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Upper Body HIIT Circuit with Luke Milton | Get Fit | Livestrong.com
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Luke Milton of Training Mate leads us through a 10 minute upper body HIIT circuit. Grab light to medium weights, and join us!
Workout:
Diamond push ups
Chair dips
Koala crawl outs
Y up / T up
Mountain climbers
Dumbbell boxing
Want more workouts? Check these out:
At LIVESTRONG.com, we strive to help all people make informed decisions about their health. We document the habits that make a difference, whether people are interested in fueling their bodies with the most nutritious foods, navigating new workouts, reaching or maintaining a healthy weight or finding other ways to improve their overall health and wellbeing. We deliver the tools to help people track their progress and keep them accountable. We rely on high-quality research and our network of experts to make LIVESTRONG.com the trustworthy, authoritative destination for people wanting to live their best lives.
Workout:
Diamond push ups
Chair dips
Koala crawl outs
Y up / T up
Mountain climbers
Dumbbell boxing
Want more workouts? Check these out:
At LIVESTRONG.com, we strive to help all people make informed decisions about their health. We document the habits that make a difference, whether people are interested in fueling their bodies with the most nutritious foods, navigating new workouts, reaching or maintaining a healthy weight or finding other ways to improve their overall health and wellbeing. We deliver the tools to help people track their progress and keep them accountable. We rely on high-quality research and our network of experts to make LIVESTRONG.com the trustworthy, authoritative destination for people wanting to live their best lives.
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