Upper Body HIIT Circuit with Luke Milton | Get Fit | Livestrong.com

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Luke Milton of Training Mate leads us through a 10 minute upper body HIIT circuit. Grab light to medium weights, and join us!

Workout:
Diamond push ups
Chair dips
Koala crawl outs
Y up / T up
Mountain climbers
Dumbbell boxing

Want more workouts? Check these out:

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