8 MIN AB BURN | Alexis Ren x Alo

Hope you enjoy this workout! It's the first of our three-part series workout at the Alo wellness club in LA!! This is an Ab burner. Seriously. in my opinion this is harder than my ten-minute ab workout I filmed a few years ago.

A BIG thank you to the Alo team for making this 3 part series possible.
and a huge thank you to Laura Quinn!! love you

Below are the links for my outfit!

[yarinnnnnnn]

This is the most intense ab workout on YouTube!!! I’ve never felt my abs working THIS hard before! Literally traumatized 🔥

[laub]

wtf hahaha i’ve never comment on videos but this is the HARDEST ab workout i’ve done in my entire life, i’m literally shocked thank you so much

[donaldsewell]

Ok but your 10 minute ab workout is legendary! 💛 looking forward to the other 2 videos in this series.

[angelcakedolli]

This workout was so hard but definitely one of my new favs

[draydog]

That was absolutely insane. Never had an ab workout like that.

[gracepalmerxo]

Idk if it’s just me but I’m here for Laura’s enthusiastic energy

[aliciacamacho]

I love these short but very effective workouts!

[finja_psy]

Wow what an amazing motivator she is!!! Did only get through this because her voice and especially the tone of her voice is just amazing helpful <3

[r.girardi]

dancer, a runner (not recommended), a gym rat, Pilates for 15 years, and daily yoga. These 3 workouts are very challenging and very effective - I am on day 6 of my 10 days in a row and it is absolutely effective. I think it is most wise to stagger this every other day and always stretch carefully before and after - it 1. Prevents injury (you will be in pain and immobile for a week) and 2. elongates the muscle fiber, for a long lean result instead of bulk.

[hannawong]

this makes the 10 min ab one feel like a piece of cake. i did the 10 min then went into this and uhm wow

[angelwingzzz]

Oh my Gawd! Ok I’m like 50 pounds over weight lol and I promise u this is going to kill me! But I’m gonna keep trying until I can actually get it done! Thank u for sharing this! Goff job Alexis! Props girl!

[CarolKrein]

coming back to update you and say that this made an insane difference on my abs!!

[selinagrgic]

Still doing this 2 times a week!! Can’t wait for the new videos :)

[Bellalombardi]

omg a new alexis workout finallyyy ♡ ♡

[imsocool]

Going to try this tomorrow morning! Love you Alexis! 😘😍❤️

[marlaayyy]

Doing this everyday for a month:
Day 1: Super intense i was just like alexis!

[rkosi]

I'm just here for Alexis's chaotic energy.

[leticiavargas]

loving this!! best motivation and active for movements ❤️🫶🏻

[laetitiavillero]

yk it hurts when the ultimate alexis ren is struggling

[alejandralara]

this was so hard! but i loved it, way harder than my real pilates class