Best Running Warm Up - Part 2: Balance - Utah Sports Chiropractor & Running Injury Specialist

We are back with part 2 or our 3 part running warm-up series. We work on the balance component and how it helps us transition from muscle activation to ballistic movements in order to help us prevent injury.

Thank you for visiting our YouTube channel. Our channel is specifically designed for those who want to feel better faster and push towards their health and fitness goals.

As Utah Sports Chiropractors, we not only successfully help people with neck and back pain through short-term treatment plans that have long-term results, but we help those with sports injuries return to play faster, and better than before.

Find out why many other Salt Lake City, Utah area residents prefer the care we provide at Revive Sport & Spine Chiropractic and Sports Injury Rehab.

The Best Chiropractor in Cottonwood Heights, Utah and Salt Lake City, Utah.
The Best Sports Chiropractor in Cottonwood Heights, Utah and Salt Lake City, Utah.

Dr. Andrew J. Reheisse, DC, MS, CCSP Board Certified Chiropractic Sports Physician with Revive Sport & Spine Chiropractic and Sports Injury, your Cottonwood Heights Utah Chiropractic & Sports Injury Specialists.

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Review Sport & Spine videos are meant for the patients of Revive Sport & Spine as well as the general public. Your health and ability to move well is your greatest asset, our goal is to provide the path back to optimal health and performance. ***These videos are not intended to diagnose or treat any specific injury, please consult a healthcare provider before undertaking a new exercise program or if you have questions related to your individual health.***

Music created by and purchased (license for use) from Jeff Kaale Music.