GET SHREDDED ABS IN 4 WEEKS - LOSE BELLY FAT AT HOME

Ready to take your abs goals to a whole new level? Today's belly fat burn workout is just what you need if you're looking for a more intense, more challenging routine!

This workout video consists of the most effective and high-intensity core workouts that will make you move your entire body while focusing its energy on burning the fat in your stomach. It's an amazing workout routine to get you into full-workout mode and give you amazing results!

Good luck and I hope that we finish this workout together!❤️💪

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Looking for a quick warm-up video?

TIMECODES:

00:00 Introduction
00:10 Leg Kicks
00:50 Rest
01:07 Knee Drive
01:44 Rest
02:01 Cross Jump Jack
02:43 Rest
03:00 Knee Raises
03:43 Rest
04:15 Leg Kicks
04:55 Rest
05:12 Knee Drive
05:49 Rest
06:06 Cross Jump Jack
06:47 Rest
07:04 Knee Raises
07:48 Rest
08:20 Leg Kicks
09:00 Rest
09:17 Knee Drive
09:54 Rest
10:11 Cross Jump Jack
10:52 Rest
11:09 Knee Raises
11:51 Rest
12:33 Walk Downs
13:15 Rest
13:32 Slow Mountain Climber
14:13 Rest
14:30 Reverse Crunches
15:11 Rest
15:28 Knee Tuck Crunch
16:08 Rest
16:40 Walk Downs
17:22 Rest
17:39 Slow Mountain Climber
18:20 Rest
18:37 Reverse Crunches
19:18 Rest
19:35 Knee Tuck Crunch
20:15 Rest
20:47 Walk Downs
21:29 Rest
21:46 Slow Mountain Climber
22:27 Rest
22:44 Reverse Crunches
23:25 Rest
23:42 Knee Tuck Crunch
24:22 Rest
25:04 Toe Touches
25:43 Rest
26:00 Toe Tap Leg Lifts
26:29 Rest
26:46 U Boat Crunch
27:26 Rest
27:43 U Boat Hold
28:26 Rest
28:58 Toe Touches
29:37 Rest
29:54 Toe Tap Leg Lifts
30:23 Rest
30:40 U Boat Crunch
31:20 Rest
31:37 U Boat Hold
32:20 Rest
32:52 Toe Touches
33:31 Rest
33:48 Toe Tap Leg Lifts
34:16 Rest
34:34 U Boat Crunch
35:14 Rest
35:31 U Boat Hold

[suthaviswanathan]

I did this workouts for 10 days. I see a visible changes in my body shape. Truly working.. Thank you Roberta from India..

[DETOX_FITNESS_HEALTH_WELLNESS]

I have been doing enemas and yoga for lose belly fat at home, detoxing, disease, illness, pain relief and weight loss since 1995 when I was 13 years old.

[sophierashid]

Late but successfully completed the workout Alihmdulilah

[mazzataylor]

Did 5 of each exercise I could not do the jumping jack twist , stopped also halfway through. I'll get with your help, , thank you....Mazza

[muhammadahmed]

Hello I’ve been doing your exercises for a month now and I’ve been seeing very good results! Thank you for your help

[gemaranmolff]

Hey, I belong to from india your evey exercise is super, some exercise fallow every morning and result was amazing my body feel light wait and energetic

[kamanathapamagar]

Hello, i am c section (operation ) delivery woman. I have been doing this exercise for the past two days. I wanted to know if this exercise is suitable for me or not. Eagerly waiting for your reply.

[pupinia_s]

Roberta, this might be a silly question but, *I basically weigh around about 7.2 stone, which is 100 pound.However, I have stomach fat that won’t seem to go, I might be bloated, but I don’t think someone can be bloated for 3 years and a bit. Will this work-out help get rid of that “excess” fat?I really hate it and it is one of my biggest insecurities.Will 26 minutes of the exercise also be enough?I don’t normally workout this intense, but if this gets rid of the stomach fat I have no other choice, my dream is to be able to wear a crop top comfortably without feeling insecure about my “excess” fat.*

(Question in bold)

[ubengulanmprg]

Aug. 24 first day of this workout, will see after 4 werks

[pronobbhattacharjee]

Roberta- plz make a simpler set for Senior citizens.

[lougelmediran]

thanks roberta.. I love you from Philipphines 🥰

[Yn.official]

Damn it's looks so Roberta's

[sireenhussein]

Hello...i love you so much w your exercise amazing...i want to round my booty and reduce the inner thighs...what i should do😓😓i want to see result