The Best Push Up Routine Ever Created To Build Strength and Endurance - @ms_naimajourney2u

It’s called the "500 Khaotic Push Up Challenge" Khaotic push ups were created by Khaos
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About That's Good Money:

My name is George aka That's Good Money. I film videos of calisthenics practitioners doing workout routines, challenges and competitions.

Follow the journeys of calisthenics practitioners, Scott Burnhard, BarNaturalPrez, RipRight and more as they build and push their bodies to the limit.

That's Good Money

[ms_naimajourneyu]

I Appreciate The Support Wholeheartedly!
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💜💸🦾

[melvinanderson-xulj]

She's built like a soldier salute to you queen 👑

[teed]

I love seeing a woman working out it's so satisfying. God bless her

[kingofhearts]

This is DOPE, not just arms and chest, you’re getting a core and abs workout too.

[jamesmclean]

This is not just a push up this is a complete body workout and of course doing it many times is advanced, not for beginners.

[Karla.]

This lady right here is strong. She’s solid, could probably lift someone up and walk with them. Proper pushups like what she’s doing are no joke. I still struggle doing them, but my goal is to get better and better. Blessings to you young lady. ❤

[myprideandjoie]

She made it look easy! So graceful with it…

[aquietplace]

For those just that just want to start...the key is to start slow. Your pushups do not have to be as fast as hers. Slow and steady builds up to the stamina she has.

[markturner]

🤯ANY woman that can do 1 set like that is a keeper 💯

[lyndreal.mcneill]

Shared this with my son, who calls it the ultimate rep, and he's added it to his daily workout routine!!!👍🏾

[royomuzak]

He said she was 16 reps in ❤ I would have been happy to make it to 6 I really hope I get there one day AMAZING get it queen !!

[timelyopinions]

This is what we need to do as a community. Get off the couches, stay out of the clubs and build our mind, bodies, and spirit. War is coming. Stay ready.

[TheodoreBakes]

This is going to be my end of thw year goal to do 20 of these. I can barely do 3 push ups now 😅😂 wish me luck yall

[vmac]

I won't lie, see this makes me appreciate how strong women can be and still be feminine.

This is a characteristic that many men dont consider. Having a physically fit woman, and not just physically attractive should be on your list of things to look for.

[blaqlitestudio]

Took head, shoulders, knees, and toes to another level 😂

[cusha]

I did about 8 of these today through out my workout, in about a month I should be doing 10 in a row. Def the best push up ever!

[RevAndie]

i just did one of them and I can feel it all over! we bout to change the game with this one. i'll see y'all in 40 days! #standingonbusiness

[Tiffany-wifh]

Yessss girlie!!! Stay motivated && encouraged ❤

[kellibelle]

I’d die lol!! Kudos to her for making it through and making it look easy.

[deneensmith]

I'll be 60 this year and need this workout in my life