11 Food To Eat During Pregnancy For an Intelligent Baby

Foods to eat during pregnancy for an intelligent baby.

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About this video - In this video we have discussed about the healthiest foods to eat in pregnancy for brain development of the fetus. Here are the 11 best foods to eat during pregnancy to get intelligent baby or baby with the healthy brain. you wonder what to eat to make a baby intelligent, the most important thing to consume are folic acid, iron, protein and calcium.

Topics included in this video are as follows:
1. Eggs
2. Fatty fish
3. Almonds
4. Milk
5. Leafy green vegetables
6. Blueberries
7. Oranges
8. Cheese
9. Sweet potatoes
10. pumpkin seeds
11. Yogurt

Eggs.
Eggs are high in protein and low in calories, especially boiled eggs. They contain an amino acid called choline which has been proven to aid brain development.

Fatty Fish
Omega-3 fatty acids are integral to your baby’s brain development. Aim to eat at least two or more servings of fish per week.

Blueberries.
Blueberries are antioxidant-rich foods which will aid your baby’s cognitive development.

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Stay healthy, stay safe and, stay positive...🏥

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[mayahk]

Above everything, don't forget to PRAY for the baby, God is the one who gives intelligence

[JuvelynCagampan]

I'm pregnant now, ❤thank you for your tips Amen

[novianird]

11 foods
Eggs, fatty fish, almonds, milk, spinach, broccoli and others leafy greens vegs, blueberries, oranges, cheese, sweet potatoes, pumpkim seeds, yogurts,

[nooshi]

My sweet 2 year old is a smart cookie. He amazes us all. I eat a Mediterranean diet including while pregnant with him. Thank God for my baby.

[marvelenemhlepukoi]

Thanks! I need my child to be smart and intelligent, since I’m 7weeks and 6days pregnant now, going further, I’m going to eat these 11 listed food constantly.

[fishcuttingtechworld]

very very necessaries health tips, we are going to be parents for the fisrt time after ten years of our mariage

[marthasesay]

Watching this right now seems like I’m already pregnant 🫄 God let this turn to be true 🙏

[didimusnonglang]

Everything is in God's hand food is the only supplement food

[KhanyieMbewu]

Guys stay with god ❤❤❤❤❤❤❤ so god can keep your childrens❤❤❤❤❤❤❤❤

[alexisgreen-hernandez]

I eat several items with my first and second son my sons are really smart learn something new every day. Thanks for the video 📹 found it be very informative and educational take care.

[Telugu_Pilla_idea_zone]

1.Egg
2.Fatiy fish
3.Milk
4.oranges
5.cheese
6.sweat photos
7.Black berry
8.seeds
9.Yogurt
10.Badhamu
11.green leafs (brocoli)

[yolandaesqueda]

I had egg and liver! Had strong baby boy! He became marines and very strong!

[SyrilCostonera]

Watching this right now I’m 2nd month pregnant

[IbandarihunSangriang]

God bless my dearest baby to have good intelligence and good character.❤❤❤❤❤

[laurabriella]

I’m happy all of these foods ( except for the pumpkin seeds ) are in my pantry luckily and I consume them very frequently ❤

[tsminnal]

You say eggs but why do you not tell that it needs to be cooked 100% throughout and should not be taken raw? Same goes for Salmon. As much as you can get pasturized milk you should warm up milk and drink when it's lukewarm.

[aemondthefearless]

I loved milk but now even looking on it makes me nauseous I start to hate milk now

[joyceg.a]

Don't worry, I take care baby very well. Only you can wait her

[apachelabradortv]

What are the recipes you can suggest on almonds

[MirhaQaiser-uhqg]

Sonf bht bht amazing hy for intelligent baby