Simple 3 Day Meal Prep

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Meal Nutrition & Macros
- Sweet Potato Fries
- Chicken Tenderloins
- Sunflower Crunch Salad
Protein(g):43
Carbs(g):38
Fat(g):17
Total Calories:477
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As a new subscriber and a new meal “prepper “ I really appreciate your videos and the content you put out. Thank you very much.

carinaawazzhere
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Thank you for these awesome meal preps, buddy!👍👍

mauricecooper
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Another great prep. I really look forward and enjoy your videos. I hope you continue.

jbooth
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Nice vid broski! The easy meals are the easiest to stick to!

ahmedg
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I love it because this is so  what I do when I have a busy or lazy week but I know I have to get it done. I only prep three days at a time anyway because that is what works for me. Rather than feel forced to be in the kitchen all day prepping for seven days, I just do 3 at a time. It keeps me from giving myself an excuse to quite. Yes it is usually a chopped salad kit or Caesar salad kit in a crunch.  I hope one of these companies sends you an air fryer. I would love to see what you do with one of those.

jazzyj
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I love watching your vids so much. Thank you. Keep them coming for us. We love it!

mmowec
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You always deliver on something delicious. I will have to search for that salad pack.

phylisarealone
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I like it. Good quick prep. Thanks for the videos. They are really helping me out. I'm on Week 4 of your low carb prep/plan - still going great. Mixing it up a bit and enjoying what we're doing.

MajorVictims
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this is actually great, alot of ppl don't meal prep for a whle week and this gives u different options that are a bit more like a treat :)

susiemac
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Thanks for the advice on meal prep to help me with my overall fitness and diet

carloslamadrid
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you are funny! like your sense of humor and your content! your video was in my recommended section

Bljohnson
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Awesome recipe! I actually do eat this the only difference between your chicken and mine I use Italian dressing to marinainate and then grill or fry.

kimberlycox
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I the sweet potatoes fries. I need to buy those. Great!!! Youtube video.I learn a lot from your meal prep. Thanks!

katyarnold
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“Does it taste better? Yep!” Baha. Keeping it real bro🤙🏻

ElizabethMervin
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Where do you go for grocery shopping if you don’t mind me asking ? I found your channel and I LOVE IT 🥰

KookeeBaby
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good vid man, liking the more frequent content

dkthomas
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Great video! Wouldn't the fries get soggy in the fridge, especially after 3 days?

cali
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How do you make something like Sunflower crunch salad look delicious and I'm not a salad person. I enjoyed the video. I always enjoy your meal prep videos. Thanks

velmawingfield
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Hey Jeff, have you tried using an Air Fryer. No oil and the fries come out crispy especially if you leave them a minute or two longer. Just saying ;)

AnonyMous-yoes
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Would love to see meal prep with instapot chicken

pamdavid