Improve Your Focus With These 3 Tips

#shorts More and more people nowadays are struggling with their ability to focus and concentrate, due to the regular use of social media. Pay close attention and you'll learn how I stay focused and get things done!

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#ImprovementPill #BetterFocus #Focus

[JaneNewAuthor]

I periodically go off grid. No phone, no internet. It's remarkably easy.

[nqkoi]

Imagine trying to improve your focus by watching a Youtube short :D

[L.I.T.H.I.U.M]

Strategy 3 can't be suggested by anyone who listens to Huberman

[helenejapa]

The feed eradicator tip is really useful to me, cause I've been studying by myself and I use YT a lot for free online classes. But everytime I open it, I end up in a circle of "well, I can watch just this one video that showed up" and another one, and another one...

Funny enough, that's how, I got to this one, though.

[arootahcoach]

Great tips! Staying focused and motivated is so important. As it pushes us to do better. 🙌

[anatomie]

I was just thinking about how hooked we all are too our phones this morning. Thanks for the great explanation and tips man 👍

[notfarhankhurshid]

The voice in the beginning was by Robert Greene in his interview, He is an author of 48 Laws of Power

[sebastianmanu]

Bad advice number 3 - Andrew Huberman says that rewarding yourself lowers your motivation for the future. Its better to learn how to get pleasure from doing work.

[CdB]

Put your phone in the dustbin and use a flip phone. Best liberation ever

[christinam]

Great tips, thank you! And thank you for putting Key words and phrases up high on the screen. The closed caption is always too low and is covered by the title info, so that was very helpful!

[isabellaj]

A lot of work of therapists is to try to guide/empower people through these higher levels of thinking to understand a lot of these concepts, and in turn themselves.

[Superiorgodyt]

Thanks for tips, these tips changed my life

[PaletaLee]

Working for home is really the best thing once you make a proper environment to fit your working needs, if you're not the most extroverted person ever.

[megha]

How many of you have exams on the way but not able to focus...?🙃
👇

[wksrtuj]

I never had a phone before My focus was 100 and now I have a phone My concentration has become 9%. I feel frustrated and I want to become a doctor. I have 40 days left to do that, but I have 15 books that I have never read before, and I feel tired every day.

[Ari_Mondragon]

Strategy 3 never has worked for me. It's the one I've tried the most but I'm always too anxious and looking forward the reward that I can't focus completely and tend to do my tasks poorly so I can finish soon and get my reward. It seems I'm undiagnosed ADHD so maybe that's why it doesn't work.

[origami-]

Another advice : Put phone or electronic device away. (expect for IT students). Even you are IT student, use internet if necessary. I usually code so I don't need internet expect searching forgotten things (And I got here randomly :)) I put away my pillow and blanket to another room so I can't sleep during day. If possible, don't sit on bed with device in hand.

[shah]

I just zone out everytime. Tomorrow is my exam and i came to search this cuz i cant focus on the thing i was reading 😭

[BeNzPP]

if we ignore the irony, i believe if you’re seeing more self improvement videos like this one, you’re actually improving yourself. you start to use a technology to make your life better. congratulations to me and to you all.

[dazzledew]

When you said fight fire with fire I thought you meant I should set my phone on fire😭😭