14 Ways to Improve Your Focus | How to Focus Better

We live busy lives with lots of distractions that seem to be increasing all the time. New phone apps are being launched every day. Most of these you don't really need - you've lived most of your life without them. But they keep coming - it's a scramble for your attention.

If you're wanting to learn new things, it helps a lot if you can switch off distractions or disturbances in order to focus on the material at hand. Also, if you've set yourself specific goals professionally, and are working hard towards those, you need to be able to work and focus.
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[jonchen]

I've subscribed! Thanks for the helpful video