How To Improve Your Focus & Unleash Your Intelligence | Sadhguru

In this video, Sadhguru shares 5 tips one could apply to enhance focus and unleash the potential of the human intelligence. Sadhguru also talks about a powerful 21 minute Yogic practice that brings about a sense of joy while enhancing focus and alertness
#Focus #Concentration #Awareness #Consciousness

#7StepsToMentalHealth #7StepsWithSadhguru #InnerEngineering

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Considered among India’s 50 most influential people, Sadhguru is a yogi, mystic, bestselling author, and poet. Absolute clarity of perception places him in a unique space, not only in matters spiritual but in business, environmental and international affairs, and opens a new door on all that he touches.

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[ParikshitiPatil-oftl]

1: Maintain an empty stomach.
2: sit with leg folded.
3: Enhance attention without intent.
4: Fall in love with something.

[NeilEvans-xqik]

As an English person, I will say that I completely agree with this saintly man, and that I love the low office desks idea because I like to sit cross-legged on the floor too, unlike most of my countrymen! 🖖

[umamaheshwar]

సద్గురు ఉన్న కాలం లో మనం అందరం ఉండటం మన అదృష్టం 🙏. సద్గురు పాదాలకు వందనం 🙏

[DeviSapkota-yywj]

i hope everyone here do inner engineering its a best gift you can give to yourself ❤

[ninapilcik]

How can anyone be against this great being? He's amazing!

[kumaranramarajj]

1. Maintain an empty stomach.
2: Sit with leg folded.
3: Enchance attention without intent. ( Without calculating result engage y our attention)
4: Fall in love with something. - Thank you Sadguru!!!

[MrUniverSoul]

So we students should avoid studying on table-chair... Let's decolonise our minds and follow our own rich culture...🙏🙏🙏

[dmayo]

Your generosity in giving lessons in English language does not escape my attention. Sir, genuinely... I bow in thanks

[SUCCESSSTUDIOZ]

Third and fourth point should be interchanged with each other first fall in love and then you will pay attention to it without any intent ❤❤❤

[brizhnev]

This was Exactly needed ... After having heavy meal i sat for Meditation and thought why I could not Focus !! Thank you Sadhguru 🙏🙏

[boeingpameesha]

Jai shree gurudev aapkaa nalayak sevak guruji.

[kunalsharma]

Sadguru ur my Rama, my Krishna, my shiva....🙏 ur MY EVERYTHING SADHGURU

[mshabyn]

Thank you Sadhguru for answering what I am seeking ❤🙏

[TheLoveMakes]

Awesome Thanks for the Emotional Support ❤

[santub]

The way he is insisting to look at that vassle.... Wow. Sadguru, you took me to heaven.❤❤❤❤