Prenatal Yoga For All Trimesters | Connect To Your Baby & Find Full Body Relief Fast

This grounding pre-natal yoga class is here to nourish your heart centre with the energy of Mother Earth. Perfect for expecting mothers in all trimesters looking to relax, stretch, and connect to their inner energy and little baby that's growing inside.

This class is a wonderful opportunity to take it easy, draw from the grounded power of the Earth Mother Earth, and to get very comfortable in your beautiful body.

So set the mood by lighting a candle to honor your inner light and spend these moments with your beautiful baby within.

Props: 1 Yoga Strap, 2 Yoga Blocks, 1 Bolster

Shot at the beautiful nexus yoga institute.

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This video was shot at Nexus Yoga Institute in Nosara, Costa Rica

#bohobeautiful #prenatalyoga #prenatal

Boho Beautiful is Juliana Spicoluk & Mark Spicoluk (mama & papa to Xavian Lionheart)

Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

[veronikastrnadova-neeley]

39 weeks pregnant here with my third child, and this is exactly what I needed! Thank you so much! What a beautiful practice and beautiful gift to give pregnant people.

[stephanielagares]

I'm in the beginning of my second trimester,
Thanks to your video, I was actually able to feel a connection with my baby for the first time and it brought me to joyful tears, I love your work, and all the time and energy you put into these videos <3

[SheerleDove]

The best prenatal yoga on youtube. She really honors the body and is clearly very conscious and mindful with every movement. I got back into daily movement in my third trimester because of her programs. Thank you!

[kellyzepelin]

All time favorite yoga class for pregnancy heartburn and stress. Truly so grateful! Namaste.

[monikaazariah]

This was so beautiful ❤️ thankyou. I'm in my 29th week with my second and it was so relaxing and really opened up my hips, thighs and heart 🙏

[alexalynch]

Perfectly luscious for a chilled out, restorative practice. My body and mind say 🙏

[michalialuvsyew]

You look so beautiful. I'm not pregnant but this was an AMAZING class to do on my rest day to just feel connected to myself.

[cristinavilcu]

Pregnant with twins (27th weeks ).So good for My upper body.
Thank you for this quality time .

[bunnymob]

You always look amazing, Juliana! ✨Thank you for another beautiful practice 🙏

Xavian is so precious! Did I just hear him say mama? 🥰

[amberenergyservices]

I'm in my first trimester and was having a really, really hard morning. This class grounded me after hours of overwhelm crying, so thank you so, so much for your work.

[jonetsu]

I'm way too young for being a mum, but I'm so impressed! I have the feeling your baby just feels the positive energy you are letting in your body :)

[bohorosewellness]

He's absolutely precious 💖 what a blessing!

[breemountain]

Yoga is my seviour, I love practising Yoga . Yoga save my whole body, I feel rejuvenated, healthy and free. Thank You much. Many blessings. Bree

[k.m.stamer-squair]

Not pregnant (and never have been) but I'm recovering from an appendectomy and this has provided a lot of relief. ❤❤❤

[aleksandrapetrova]

I'm so happy you're posting this kind of contet! I've just found out that i am pregnant and still a bit confused what are the dos and donts in terms of yoga and working out :)

[nadiachmielinska]

Slowly walking into 3rd trimester with this one. Its absolutely lovely, calming and relaxing. Thank u💕

[sitatara]

Thank you so much, it's so beautiful journey in my

[ramblinrose]

Thank you for making these videos. During my first pregnancy I was wishing that you would do prenatal yoga. I mostly did your yin yogas videos then.

When I found out I was pregnant again and that you had a whole prenatal series I was so excited!

[nadiad]

I truly needed just this. You have such a beautiful organic way of doing what you do. Thank you for sharing your light with the world it truly shows

[milenapaganini]

that was very much needed! Thanks Boho Beautiful Yoga for accompanying me into this magic third trimester
♥