Lumen review: 1 year later

Welcome to another Lumen review: 1 year later!

Hear from Travis (LearnWithTravis) about how Lumen helps you hack your metabolism and recalibrate your body for long-term health success. In this video, he talks about the small learning curve he experienced when he first started using the device, but once he learned how to use it correctly, he found it easy to use and accurate. Travis also shares how he uses the device to understand the impacts of his diet, exercise, and sleep on his metabolic flexibility. He enjoys tweaking his lifestyle to get the best results possible and sees Lumen as a way to help him achieve his health goals.

If you’re looking to improve your metabolic health, you’ll learn a lot from Travis’ one-year Lumen review and hopefully feel ready to get started on your own Lumen journey!

#lumenreviews #lumenreview

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[HealingDivineLove]

Solid review. I have been using Lumen for 3 months and I had already been on a health journey. What I noticed from the lumen community is that the people who basically went from the standard American diet to lumen are very confused and having a hard time because it's a lot to take in. If you already have an understanding of nutrition and you're already on an exercise program and then the lumen is helping you make some tweaks and fine tuning, then I agree with you that it's a perfect tool. I'm very happy with mine so far. I'm sure I will continue to be happy with it!
Ronda

[burn_that_butter]

18 months in and still learning more each day about my metabolism!