Lumen vs Levels: Which is Better for Your Health Goals?

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Welcome back to my channel “LearnWithTravis”
Hope you all are doing very well. Today, we are doing a Levels VS Lumen comparison. Both Levels and Lumen are fantastic health and wellness tools that help you understanding what is working for your long-term health and what is not. You can use these tools to dramatically improve your health. Levels are Lumen should not only be thought of as weight loss options but also wellness products, disease prevention (carbohydrate management), and learning tools.
Hope this video will be informative and enjoyable to you

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⏰ Video Duration: 08:37
0:00 Comparing Levels CGM and Lumen Metabolic Tracker
0:12 What Levels & Lumen Do
1:12 Levels & Lumen Cost
1:59 Help With My Dream
2:11 Levels & Lumen App Experience
2:56 Levels & Lumen Data
4:24 Levels & Lumen Ease Of Use
5:21 Levels & Lumen Accuracy
6:18 Which Product Do I Recommend?

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[RSHL]

Totally agree with your about many peoples wellness struggles are due to carb / sugar intake being too high.

[xXxXxCGPBxXxXx]

I’ve lost 70lbs and it’s been keto, low carb no sugar. I had ordered the Lumen but after 2 weeks I returned it. I intermittent fast … I’m now down to 20/4 basically one meal a day 6PM. The Lumen started off saying I was burning my body fat and then every day after it was moving a digit in the opposite direction which made zero sense (I also blood test for KETOSIS) so I really questioned this device… another thing is after a period of time I don’t see what purpose it would serve. Another thing I HATED was I would have to do it twice every morning to get it right and it just became a pain… too much work for little payback and payback that I don’t know how it could be accurate… as I said I’m down 70 Lbs. The plus side was they were very good about returning but the window is tight. 💞

[khoffmeister]

Thanks for this comparison video. I too wish Lumen was more granular, but still luv it. I use a different CGM for type-2 diabetes, but like having both. I'm making steady progress reversing my type-2 diabetes. Please keep the great info and videos coming.

[Learnwithtravis]

Don't forget to save by using the below deals!
LEVELS PRODUCT LINK (2 Extra Months Included)

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[SvenFx-]

Great video. Thank you. I’ve noticed that all the videos reviewing these products are you fit trim people speaking extensively about their exercise schedules ect. However these videos are marketed to people who are overweight and need to get healthy. 88% of Americans are overweight and even less exercise regularly so it’s hard to watch all you young lean fit people talking about healthy living. Many like me, the targeted individuals, want to know will they help use gain insight into our eating and help us make healthy food choices to lose weight. After watching at least 30 video on both of these products I still have no idea. I gained a lot of information from you videos so thank you.

[mrtinbracken]

Thank you Travis, I will be seeing a lot more of you💚 KEEP UP THE GREAT WORK 💪☘️

[jacqaqq]

Accuracy and Precision:


Accuracy refers to the closeness of a measured value to a standard or known value. For example, if in lab you obtain a weight measurement of 3.2 kg for a given substance, but the actual or known weight is 10 kg, then your measurement is not accurate. In this case, your measurement is not close to the known value.

Precision refers to the closeness of two or more measurements to each other. Using the example above, if you weigh a given substance five times, and get 3.2 kg each time, then your measurement is very precise. Precision is independent of accuracy. You can be very precise but inaccurate, as described above. You can also be accurate but imprecise.

For example, if on average, your measurements for a given substance are close to the known value, but the measurements are far from each other, then you have accuracy without precision.

A good analogy for understanding accuracy and precision is to imagine a basketball player shooting baskets. If the player shoots with accuracy, his aim will always take the ball close to or into the basket. If the player shoots with precision, his aim will always take the ball to the same location which may or may not be close to the basket. A good player will be both accurate and precise by shooting the ball the same way each time and each time making it in the basket.

[chiefschicktx]

I've been using Lumen for about 9 months. If you access the information they give you it's really rather easy combined with IF (think 15-17, 16-8, 17-9) it's a great tool. I like that if I eat a donut it doesn't have to throw me off. I can plan my day around that donut and make it fit (don't recommend doing this often) or Maybe I can eat half a donut. If I skip a day it doesn't take 5 days to get back on track. It's not as restrictive as Keto or Paleo and it's cheaper than most really guided meal plans. 200+ sounds like a lot but that's for a year. The last plan I did was around that per month. Levels is a little pricier than I would prefer maybe if I hadn't tried Lumen first I might not view it that way.

[alanwolf]

This morning my dog (Elvis) told me that if I want to continue to pet him, I will now have to pay monthly. $9.95, but only $99.00 annually. The greed of these companies with their subscriptions is not to be believed. Will they also want a tip, when I set up my Lumen subscription?

[joann]

Great review! I've been waiting for this one. I really think levels is for me, but I don't know about that price. Thanks so much for the review.

[skepticman]

Which glucose monitor did you pick? I heard the Libre one has issues calibrating.

Also, I saw you on your prior Levels review that you haven’t compared with Nutrisense. There are some good comparison sites with information. NS website seems cleaner and more robust than Levels. Thoughts?

[Abaxx]

With insulin resistance which one is better in your opinion?

[MegaWayfarer]

I would go for Levels but the idea of having to wear a patch with needles under my skin is not that appealing. And what about showers...? David Sinclair says he uses it to tell which specific foods agree with his body or not. That is awesome information. If Lumen can do that it is a now brainer.

[spritemanplus]

Ngl I’m kinda sick of fitness products being passed as “services” like the aura ring or these. Just let me buy the damn product I ain’t paying a subscription(hella expensive subscriptions at that) I can kinda understand for the levels since you’ll need more pads and sensors with time. But damn all these companies lost me as a potential customer for solely that reason

[cmhmjmh]

DON’T BUT THIS PRODUCT – Warning their return policy is not existent if you have even opened the box. If you’re not happy with the readings, too bad. If you have a medical condition (like myself) and cannot get enough breath to complete a reading, too bad. They wont take it back. Again, If you have even opened the box but never used it they wont take it back, No refunds. My readings (when I could even complete a full breath 1 time out of every 6th try) were all over the place. Not accurate and their “studies” are done in house with plenty of bias.

[arumymb]

Both these options are only available in the US. Do you know of equivalent services that are available in Europe?

[danshtr]

Nice review! Can Lumen be shared with family members?

[mosoandso]

I want to buy Levels but they require your consent to enroll you in a research study using the bio data gathered from the patch. Which means my bio data is going to 3rd parties which I’m not comfortable with

[himesjon]

Lumen is like $500 for the first year and then 240 a year after

[davidosolo]

Dude, you are comparing apples and oranges. 😦