'Game-changer' | Lumen Review 1 Year Later

It’s been a year of using the Lumen metabolism tracker, and personal trainer Robert Brix has an inspiring story to share. Join Brix as he shares his thoughts on how Lumen has been like a nutrition coach to help him reach his fitness and fat loss goals by clearly telling him whether his body is using carbohydrates or stored body fat for fuel.

If you’re trying to reach your fitness and fat loss goals - figuring out what to eat and how much to eat - should be your first step. By following a personalized meal plan, Brix has the framework to optimize his metabolism and reach metabolic flexibility. It’s taken out the guesswork and made the process of losing weight more efficient by focusing on what’s really going on in his body and how he can tap into burning fat stores much faster.

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[joydeschenes]

Thank your for sharing…. your explanations are very helpful. I’m finishing my second week and finally feeling like I’m starting to understand how to apply lumen in my weight loss adventure. Your comments on fat burn and carb burn numbers and how the app works is very helpful, thank you. I went into this adventure hoping I can use the Lumen to help me understand why I battle with my weight so much. I think one thing that is help the most even with starting to use the lumen is that I’ve already established a fasting schedule that is starting to be productive with my system. Also, thank you again for the video.

[blutru]

Great video ! I'm having trouble getting a full inhalation and exhale in my Lumen - yikes !!!!

[angelitaedwards]

Thanks for your review, super helpful!!! 😊

[donnaewong]

Thank soooo much Robert! This was very helpful and now I'm even more excited to receive mine which I just ordered yesterday!! I LOVE your take away about EVOLING!

[SadMother]

I loved your review; it’s very motivating!

[lyrycabeatz]

Thank you for this video. I just ordered my Lumen and this video was informative and entertaining. Perfect! 💛💪🏆 - lyryca 🎶

[bluecollarbullionballer]

Cant get this device it will tell me no carbs.It also looks like your taking a crack pipe.lol JKD ! I think I will try it out.

[cmhmjmh]

DON’T BUT THIS PRODUCT – Warning their return policy is not existent if you have even opened the box. If you’re not happy with the readings, too bad. If you have a medical condition (like myself) and cannot get enough breath to complete a reading, too bad. They wont take it back. Again, If you have even opened the box but never used it they wont take it back, No refunds. My readings (when I could even complete a full breath 1 time out of every 6th try) were all over the place. Not accurate and their “studies” are done in house with plenty of bias.

[timesplit--ter]

Lumen it tells you if you're in keto or not.