How I Overcome Victim Mentality to Manage Depression | HealthyPlace

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A victim mentality can sneak into depression, making life worse. Learn how to overcome a victim mentality to manage depression in this video: Take a look.

Holding a victim mentality worsens depression. Learn more about the link between victim mentality and depression at HealthyPlace.

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This one really hit me. The mention of victim mentality fading when you have a sense of control in your life was incredibly relatable. Also, I'm glad you brought up finding CBT strategies online. So many people can't afford therapy and don't know that there are free DIY resources. Thank you for sharing that!

AngDevigne
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Thank you for this 🙏🏼 tomorrow I’ll be going to my job interview more confident because of this video ❤️

jacoblopez
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You're such a pretty, young girl. May God help your with whatever you are trying to overcome. Jesus loves you!

marywolfe