Eat Honey Mixed With Ceylon Cinnamon Every Morning And THIS Will Happen To Your Body

Follow us on Twitter: @foods4health1

For centuries, both honey and cinnamon have not only been used for their unique health promoting abilities, but also for traditional and natural medicine. It is important to note that ceylon cinnamon differs from other cinnamon varieties and has potent health promoting abilities. Ceylon cinnamon is full of antioxidants, can improve brain function and memory, can help regulate blood sugar and has tremendous anti-inflammatory compounds. It also contains active compounds that other types of cinnamon don’t have, which makes it an even healthier choice. When consuming honey, aways try to consume raw organic varieties when possible. 1 teaspoon to 1 tablespoon of both ingredients is more then enough of both ingredients to obtain these health benefits, especially when consumed regularly and constantly. Now, lets discuss the amazing health benefits of consuming a mixture a raw honey and ceylon cinnamon.

1. First, a mixture of honey and ceylon cinnamon is an antioxidant powerhouse and can provide numerous health benefits for our body. Honey, especially raw organic honey is rich in high quality antioxidants that can reduce disease, boost immunity and decrease inflammation. These antioxidants include flavonoids, plant compounds and organic acids, which make up a potent combination for our health. Ceylon cinnamon is also well known for its antioxidant properties. It contains more antioxidants then other types of cinnamon and similar to honey, can reduce free radicals that can damage our cells and decrease inflammation.

2. Consuming a mixture of honey and ceylon cinnamon can also help to improve the overall health of the heart a number of different ways and can significantly reduce the risk of developing heart disease. Honey can help to regulate and lower blood pressure levels. This is often attributed to its unique and potent antioxidants. Honey can also help to lower cholesterol levels. Studies have shown that regular consumption of honey can reduce both total cholesterol and “bad” LDL cholesterol. Importantly, honey can also help to increase “good” HDL cholesterol significantly while also lowering triglyceride levels. Ceylon cinnamon is also very heart healthy. Studies have shown that ceylon cinnamon can help to reduce high blood pressure and lower blood lipids. This can also help to prevent atherosclerosis and improve the overall health of our blood vessels and arteries.

3. Eating honey and ceylon cinnamon can also help to boost the immune system naturally and have tremendous antibacterial and healing properties. Both honey and ceylon cinnamon can boost the immune system naturally due to their incredible antioxidant profile and healthy nutrients. Not only that, but due to their antibacterial and healing compounds, honey and ceylon cinnamon can help to fight unwanted infections that can compromise the immune system and attack bad bacteria, while promoting the growth of good bacteria in the process. Honey has such amazing healing properties that it can actually help to treat burns and wounds when applied topically. Ceylon cinnamon also contains a unique compound known as cinnamaldehyde which has tremendous antibacterial abilities.

4. Lastly, surprising to some, but consuming a mixture of honey and ceylon cinnamon can have benefits for those individuals with type 2 diabetes or who are at risk of developing this disease. Honey, when consumed in moderation and mentioned previously, will not raise blood sugar levels like other sweeteners and sugars, especially refined sugars. Again just be sure to consume it in moderation and raw organic varieties without added sugar. Perhaps even more importantly, honey can help to reduce several risk factors for those with type 2 diabetes, such as lowering LDL cholesterol, inflammation and triglycerides. Always discuss with your medical practitioner before consuming honey varieties if you are dealing with this disease. Ceylon cinnamon is especially helpful for those individuals with type 2 diabetes. It can help to balance blood sugar levels and keep them stable. This allows ceylon cinnamon to reduce the risk of metabolic ailments such as diabetes. Also, ceylon cinnamon contains a polyphenol compound that can lower glucose absorption, particularly after meals while stabilizing insulin levels.

DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.

[cetinmetin]

The trunk of the tree is the brain of the tree.
Leaves are the hair of the tree.
Cinnamon bark is the knowledge base of the cinnamon tree.
Cinnamon is the protective outer bark of the tree.
So cinnamon is the armor of the tree.
Cinnamon is the part of the trunk that keeps the tree standing.
Cinnamon can protect your health like armor.
Cinnamon can protect your skin from aging.
Cinnamon can strengthen the bones that hold you up.
The effect of thick-skinned cinnamon may be stronger.Just like a thick armor.
But carrying thick armor can be difficult.
It may be safer to drink cinnamon with milk.
Cinnamon can be eaten with raw honey.
Looking thin like tree bark...
Yes, cinnamon can help you lose weight.
Being healthy means being at an ideal weight.
If the cinnamon bark protects the tree, it can also protect your stomach and intestines.
Cinnamon with honey can help you lose weight faster.
Bees are very hardworking, bees are light and never gain weight.
You can also lose weight by eating carob.
Being thin, hard, durable and sweet like carob means being healthy.
Cinnamon bark is the texture of the tree.
Cinnamon can repair body tissues.
Let the honey act as an ointment.
Cinnamon bark is removed from the trunk "under" the tree.
High blood sugar, high blood pressure, high cholesterol represent "up".
Cinnamon can lower your blood sugar, cholesterol, and blood pressure.
Now your blood pressure, blood sugar, cholesterol are at the level of the tree trunk.
Your blood pressure, blood sugar, cholesterol are now as thin as cinnamon bark.