THIS IS Why Drinking Cinnamon Tea Daily Will Do Wonders For Your Body

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✅ Loaded with antioxidants
Cinnamon tea is high in antioxidants, which are healthful substances that help you live a healthy lifestyle. Free radicals are molecules that damage your cells and lead to diseases including diabetes, cancer, and heart disease.

✅ Lowers inflammation and improves heart health
Cinnamon's components have been shown to decrease inflammatory indicators. Given that inflammation is regarded to be the basis of many chronic diseases, including heart disease, this is extremely useful.

✅ Helps reduce blood sugar
Cinnamon has been shown to have potent anti-diabetic properties by reducing blood sugar levels. According to research published in the Journal of the American College of Nutrition, this spice appears to work similarly to insulin, the hormone in charge of transporting sugar from your bloodstream to your tissues.

✅ Promotes weight loss
Cinnamon tea is frequently advertised as a weight-loss aid, and various researches such as the one published in Clinical Nutrition ESPEN have connected cinnamon consumption to fat loss or waist circumference decreases.

✅ Fights off bacteria and fungi
Cinnamon possesses antibacterial and antifungal effects in abundance. The main active component in cinnamon, cinnamaldehyde, inhibits the growth of bacteria, fungi, and molds.

✅ Helps reduce menstrual cramps and other PMS symptoms
Some menstruation problems, such as premenstrual syndrome (PMS) and dysmenorrhea, may be made more bearable by drinking cinnamon tea.

✅ Easy to add to your diet
Cinnamon tea is simple to make and incorporate into your daily routine. It can be consumed hot or chilled to produce homemade iced tea. To create this drink, simply combine 1 teaspoon (2.6 grams) powdered cinnamon with 1 cup (235 ml) boiling water and mix well.

✅ Strengthen and Clean Your Hair
Cinnamon's capacity to increase blood flow might benefit your scalp by strengthening hair follicles and eradicating smells with its seductive perfume. Make a cup of cinnamon tea and set it aside to cool.

✅ Its water content delivers nutrients more quickly
Although it may seem obvious, the water in cinnamon tea performs an important, beneficial role, and the fact that tea is water-based provides numerous additional health benefits.

✅ Improves Digestion
Cinnamon supplements have been found in studies to improve gastrointestinal health in people who use them regularly. Cinnamon may stimulate gastric fluids and stomach acids when used as a digestive aid.

✅ Helps Fight HIV Virus
If HIV is not treated, the immune system of the body gradually deteriorates, leading to AIDS. While scientists work around the clock to discover a cure for HIV, certain natural therapies have been proposed to help reduce the virus's risk.

✅ Protection Against Cancer
Cancer is at the top of the list of the world's deadliest serious diseases. Cancer is characterized by uncontrolled cell development, and a standard cure has yet to be discovered.

✅ Effective Against Neurodegenerative Diseases
Neurodegenerative illnesses cause the brain's functioning and cell structure to regress. Parkinson's and Alzheimer's disease are two of these disorders.

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Never stop consulting your doctor for the supervision of any disease. We are trying to provide perfect, valid, specific, detailed information.
We have no licensed professionals, so make sure to consult your doctor in case you need it.

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THIS IS Why Drinking Cinnamon Tea Daily Will Do Wonders For Your Body
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I have been drinking this tea for a few days. It is delicious. I am very happy to hear this helps with blood sugar and high blood pressure. I was told I am pre diabetic. I want to break this family curse and live a healthy life

bernadettewilson
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I drank it growing up in a Mexican family. We make teas and other drinks all the time. It’s like a staple food/drink in our culture.

sppss
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I'm from Sri Lanka I use to drink cinnamon for years I am 73 and very healthy

ranjanigodamanna
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Yes it control my blood pressure and let me lose a lot of weight

niegenwalker
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Thank you, stay healthy & prosperous.

TheJoseph
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After drinking cinnamon a while ago i felt a lot lighter in minutes. I never knew that this simple spice had so many health benefits.

youngflakko
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Putting cinnamon in porridge is great too ❤

jammyjay
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I seriously got good relief from menstrual pain n getting proper periods on time... In fact now I can do wrk during my periods.. Painless periods

Imhrh
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Cinnamon tea is absolutely beneficial for my gut health, Hair n overall digestion... I enjoy drinking it every day

margaretpereira
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9:42 my first time adding cinnamon in ☕☕ tea ... the taste is wonderful 😊...
Eagerly waiting for this wonderful benefits to start manifolding.😊😊😊

Cornelius-cx
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What brand is the best to drink, woth these resulys?

chrisweld
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Thank you! I intend to add cinnamon and water to my diet from now on.

renee
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I use to drink 🍷 this tea without knowing the benefits i just saw it in the supermarket in my country the Gambia 🇬🇲

SaidouMSJallow
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Thanks alot for this information, ill try cinnamon to regulate my blood pressure.

rosenzuki
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We have two cinnamon trees now i knew the 13 benefits of Cinnamon 😜🌾💚

EricObingayan-fxkj
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Yes today got someone out looking for it😊

christineduffy
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I'm trying this one out as of watching this

PatienceWallace-hwqb
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I had a lump behind my ear since taking cinnamon the lump has disappeared

jeneviebrown
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I start drinking cinnamon tea for a month, boiling water then I one stick for a cup or two cups if it is big stick, then add the stick to boiling water and reduce fire to low for 10 min, ,,, now I have a electric kettle , when I rush, put my cup of water and the stick then let kettle automatically stop after water boil, put in my thermal cup with the stick in, I enjoy this while driving to work …. It help me with inflammation, my belly reduce size, control my hungry, and it taste delicious, you need to take the stick out of the cup if you start feeling it strong .

CarlosChavez-crgd
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I already enjoy this tasty drink, but now thanks to you I have a few more reasons to drink it! Thank you for sharing!
👍😀👍 👩‍🚒

reneel