Cinnamon Tea | Lose 5kg weight | Lose Belly Fat | Delicious, Refreshing & Healthy Cinnamon Tea

#CinnamonTea | #Lose5kgWeight | #LoseBellyFat | Delicious, Refreshing & Healthy Cinnamon Tea

Have this weight loss tea on empty stomach in the morning and at bed time.

Cinnamon is a highly delicious spice. It has been known for its medicinal properties for thousands of years.
In this video I have shown a simple recipe for Cinnamon Tea. With a spicy flavour and wonderful aroma, it leaves your mind refreshed.
You can enjoy this tea warm or cold. Store cinnamon tea in refrigerator to enjoy as cold beverage.

Some Health Benefits of Cinnamon Tea:
1. Lose 5kg weight per month. Lose weight fast.
2. Cinnamon tea contains lots of antioxidants, which helps to keep you healthy.
3. Cinnamon contains heart-healthy compounds that may decrease inflammation and raise levels of HDL (good) cholesterol.
It may also reduce your blood pressure and triglyceride and LDL (bad) cholesterol levels.
4. Cinnamon may help reduce your blood sugar levels and insulin resistance, thereby increasing insulin’s effectiveness.
5. Drinking cinnamon tea may help you lose body fat.
6. Cinnamon tea may help fight off bacteria, fungi, and mold.
7. Cinnamon helps to freshen your breath and prevent tooth decay.
8. Cinnamon tea may help alleviate painful menstrual cramps and PMS symptoms.

Buy it on Amazon (products used by me in this video):
Premium Quality Non-Stick Kitchen Knife Set

Wooden chopping board

Panasonic Mixer Grinder -AC MX-AC220-H 550-Watt Super Mixer Grinder

Hand Blender/Mixer used in video - Philips Daily Collection HR1459 300-Watt Hand Mixer

Kitchen Scale, (10Kg, White)

Prestige Pressure Cooker

Kenstar Induction Cooktop

Prestige Gas Burner

Vinod Legacy Pre-Seasoned Cast Iron Kadai, 26 cm,Induction Friendly,Black, 1 Piece

Treo By Milton Cube Storage Glass Jar, 580 ml Each, Set of 6, Transparent

Treo Cube Jar 800ml Storage Container - Transparent , 6 Pcs Glassware

TREO Glass Jar - 1000ml, Set of 6, White

Vinod Platinum Triply Stainless Steel Deep Frypan with Lid - 22 cm (Induction Friendly)- Silver

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[ByAshmi]

Please support my baby food and videos channel “By Ashmi”.. uploaded best baby food recipes- Highly Nutritious Baby Food for 6+ Month Baby | Homemade Ragi & Wheat Cerelac

[bhavasri]

Guys undoubtedly u can follow this...within 5 days I lost 1.5 kgs🥳 also I avoided snacks, sweet desserts, oily foods and I do walk for 1 hour

[drmariamontessoree]

I am a doctor and I recommend this for weight loss

[groundworkcivils]

Yesss it's true... Iv lost 4lbs in 10 days drinking this... And I'm a gymnastics fitness fanatic - 170lb down to 166lb and its all belly fat, ❤

[lydia]

Well I made this tonight surprised me as honey does spike but obviously, this amount didn't. Proud to say it dropped two points I'm pre-diabetes when I tested it!! And yes I googled you can put this in the fridge in a mason jar.

[michelleremi]

It works like magic, I took my own just with lemon, before 2 weeks time I have lost so much weight, but I have to stop it because it was getting to much, you will not have the appetite for food as before, and it also helps me in reducing my menstrual pains and the flow

[shreyamehta]

Great magical recipe. This worked for me within 3 weeks loosing 7kg weight. Now i am soo relaxed thanks you very much

[Manifesting_Secret_Sketchbook]

YOU are WORTH it. You DESERVE to live a healthy happy life.
YOU HAVE the POWER to achieve anything GREAT NOW.... the following tips i added- it's different for everybody as there are many reasons WHY people have gained the excess weight in the first place.

To avoid putting more weight and to help with weight loss
1- avoid laying down for few hours AFTER eating. Avoid going in water aswell to protect HEART.
2- avoid snacking in between meals. NO snacks
3- REDUCE fried foods instead of fried ham and eggs- How about boiled/ something grilled? Recipe on youtube for healthy breakfasts.
4- AVOID drinking too much- INSTEAD drink half cup of water half hour BEFORE meals . THEN when it's TIME for lunch- have some water nearby for emergencies.
5- avoid eating desert- it's the NO 1 cause of gaining weight.
6- crisps, cakes, coke- How much do u eat/ drink in a week?
7- AVOID buying fizzy INSTEAD buy 1 healthy food/ fruit/ VEG to replace.
8- sometimes it's better to sleep hungry then to eat with food in your belly.
9- BEFORE breakfast how about stretching for a few mins. And going for a WALK?
When was the last time you went for a walk before breakfast?
10- have a photo of yourself when you were NOT overweight- carry it with you when you are shopping, to remind you NOT to AVOID buying fizzy drinks, cakes-
11 - Go to sleep on TIME😊 PLEASE--- because the longer you stay up at night, the more hungry you will get and give yourself a reason to eat????😮
12- if you can grab fast food then you can grab celery, pear, apples, bananas, nuts, grapes etc.

Reasons WHY some women gain weight
* contraception pills
* ceserean
* giving birth
* lack of ferritin/ IRON ( what were the results of your last blood test please?)
Which medications are you taking if any?
* some pills / medicine are the cause of weight gain
*how are you handling stress? - VERY IMPORTANT!!!
*- How is your menstrual cycle.?
* do you have children if yes how old is youngest please?
* do you have the following:::diebetes/ high blood pressure/ lipoma lumps / fibroids/ cysts/ vestoris veins/ ALL of these ARE 10000% know because me and my families are proof from experience.

[gstkitchen]

Thank you all for your wonderful comments and sharing your experience after having tried this tea.. we will be coming with more such recipes which will benefit everyone and live happily - GST Kitchen is working on recipes for happiness 😊

[stellamary-zr]

It's really amazing result I reduuse 22kg

[diyavlogs]

It really worked.. amazing weight loss receipe. I reduce 3kgs in a month

[anjubhapat]

It works 100% sure.. I tried for a month everyday and I lost around 4kg weight. Thank you very much. May God bless you.

[vitran]

It really makes tea spice more delicious, scent and helpful to the current mood

[cetinmetin]

The trunk of the tree is the brain of the tree.
Leaves are the hair of the tree.
Cinnamon bark is the knowledge base of the cinnamon tree.
Cinnamon is the protective outer bark of the tree.
So cinnamon is the armor of the tree.
Cinnamon is the part of the trunk that keeps the tree standing.
Cinnamon can protect your health like armor.
Cinnamon can protect your skin from aging.
Cinnamon can strengthen the bones that hold you up.
The effect of thick-skinned cinnamon may be stronger.Just like a thick armor.
But carrying thick armor can be difficult.
It may be safer to drink cinnamon with milk.
Cinnamon can be eaten with raw honey.
Looking thin like tree bark...
Yes, cinnamon can help you lose weight.
Being healthy means being at an ideal weight.
If the cinnamon bark protects the tree, it can also protect your stomach and intestines.
Cinnamon with honey can help you lose weight faster.
Bees are very hardworking, bees are light and never gain weight.
You can also lose weight by eating carob.
Being thin, hard, durable and sweet like carob means being healthy.
Cinnamon bark is the texture of the tree.
Cinnamon can repair body tissues.
Let the honey act as an ointment.
Cinnamon bark is removed from the trunk "under" the tree.
High blood sugar, high blood pressure, high cholesterol represent "up".
Cinnamon can lower your blood sugar, cholesterol, and blood pressure.
Now your blood pressure, blood sugar, cholesterol are at the level of the tree trunk.
Your blood pressure, blood sugar, cholesterol are now as thin as cinnamon bark.

[mariamvenketsamy]

I must try this I need to to lose weight thanks so much for sharing God truly BLESS you

[anandverlekar]

This is a magic tea. It worked for me within 1 week. Thank you so much

[WhippedFood]

So simple yet comforting 😍 love that spice tea 🍵

[annruguru]

U don't put lemon juice to the tea?...me I boil cinnamon sticks, garlic, ginger and put lemon juice and green tea bag then drink in the morning and night it's that going to help weight lose?

[janetwoyengu]

It's very healthy and good for loosing weight and reduce sugar and high blood pressure. Very healthy tea with lemon added very beneficial.

[sylviamensah]

What time is good to drink the cinamon tea please