STOP Drinking Tea Until You Watch This

There are three important things you need to know about tea before you have your next cup. Check this out!

DATA:

0:00 Is tea healthy?
0:23 What are tannins?
2:37 Heavy metals in tea
3:45 Bleached tea bags
3:58 What to do if you drink tea
4:30 Learn more about green tea!

Many people drink tea on a daily basis. But, there are three things you need to know if you’re a tea drinker.

Three important things to know about tea:
1. Certain teas are high in tannins
• Tannins bind iron, zinc, and calcium
• Tannins block the absorption of vitamin B1 (a B1 deficiency may cause anxiety)

2. Certain teas are loaded with heavy metals (aluminum, lead, and arsenic)
• Teas from China may have higher amounts of heavy metals and pesticides

3. Certain tea bags are bleached with chlorine
• The chemical used (epichlorohydrin) is a carcinogen

You don’t need to stop drinking tea altogether. You just need to do a few simple things first, including:
1. Ensuring your tea is organic
2. Taking vitamin B1 and minerals
3. Buying loose leaf tea or making sure your tea bags are bleach-free
4. Researching your tea and finding out where your tea comes from

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps explain what you should do if you drink tea often. I’ll see you in the next video.

[fidelcatsro]

Three important things to know about tea:
1. Certain teas are high in tannins
• Tannins bind iron, zinc, and calcium
• Tannins block the absorption of vitamin B1 (a B1 deficiency may cause anxiety)

2. Certain teas are loaded with heavy metals (aluminum, lead, and arsenic)
• Teas from China may have higher amounts of heavy metals and pesticides

3. Certain tea bags are bleached with chlorine
• The chemical used (epichlorohydrin) is a carcinogen

You don’t need to stop drinking tea altogether. You just need to do a few simple things first, including:
1. Ensuring your tea is organic
2. Taking vitamin B1 and minerals
3. Buying loose leaf tea or making sure your tea bags are bleach-free
4. Researching your tea and finding out where your tea comes from

Thank you Dr Berg! 🐱👍🏿

[jpii]

You know what else is unhealthy? STRESS 💯

[Xianne]

Just as I sit down for a nice morning video and a cup of tea...
Dr. Berg sure knows how to spoil my day ;-)

[nadinetoppin]

In the Caribbean we drink all sorts of local bush or herb teas without the bags and it's healthy. We just pick them fresh from the yard!

[dodgebrother]

A big majority of people over here in England have drank tea most of their lives, and there's alot of old people who still drink alot of tea and not fancy tea like organic or herbal just ordinary tea front supermarket's and still manage to live to a good old age..My grandma loved her tea and she lived still she was 90 ..

[fieldingpreston]

I've talked with Bigelow Tea based in Connecticut and they test for pesticides and heavy metals. They also use non-bleached, compostable tea bags. They have a large variety of teas in several different forms. I've drunk their teas and enjoyed alot...hope this info is helpful!

[StringTheoryStudiosLLC]

Thanks for another amazing video! I have wemt from 240 to 180 in a few months just armed with the knowledge! I love green tea and black coffee, its amazing to have someone give you this information which I feel should be easier to find! I recommend Dr. Berg to EVERYBODY I meet. I was just talking to a music student here at the studio about the importance of HEALTH and how much a healthy diet can INCREASE how well you can play an instrument!

Thanks Dr. Berg!!!! I feel like I am living a new life.

[sheilamargaretwardstoriesa]

My Dad drank tea every day till 101, including usual brands which came in tea bags for over forty of those years. The only thing he suffered from was arthritis, which was hereditary.

[MarcieKP]

You've got to be kidding me 😂... I give up!! Just don't do, eat, or drink anything. Lol

[johnwaugh]

As I watch this video I'm having my 4th cup of green tea 🍵 everyday for many years...I gave up everything that's bad..not giving up my tea.thank you for the video

[aminmithani]

I was born and raised in Uganda 🇺🇬 and my father had a tea plantation and as soon as the leaves were picked weathering was started and at 4am in the morning the tea leaves were processed and within 7 days or less the tea was in your cup did not use any fertilizer only cow manure and mulch to keep the soil moist in dry conditions but always learn something new

[Rasberry]

I think this one did it for me. My anxiety is definitely worse from watching these videos daily. State of mind has a lot to do with one's overall health. I've noticed that happy-go-lucky people tend to be healthier.

[daylow]

Everyday I keep learning that life is really about balance

[ebishrimpy]

I found that black and green tea (just one of each a day) helped lessen my anxiety, improved my memory and focus and helped me wean off coffee without the horrible caffeine withrawal.

Nobody probably drinks so much tea that they experience these negative symptoms anyway.

[KaraboudjanTimes]

Remember Doc has to find content every day to keep youtube algo and income stream, if you watch daily you can easily stress, cut out all the stuff that you enjoy (important) and have a shelf full of different vitamins, minerals and supplements. For the average Joe, just incorporate more whole foods into your diet and less packaged and work from there. I'm English, have drunk black tea all my life and won't give it up, I enjoy the flavours of the regular brands PG, Typhoo, etc... I do have organic, clipper unbleached too, mix em up for different tastes of the same thing, most of it comes from India/region. I stopped Twinnings as they had high levels of pesticides, but c'mon...if cuppa's are your vice...you'll be fine. It aint nowhere near drink and smokes. Genetics plays a big part. There are many old folks in UK, its common to live to a ripe old age...and almost ALL have been drinking regular PG tips or Typhoo or similar since childhood. The videos are good knowledge to have, but as you get older you know you cannot take it too seriously, you'll be drowning in fear and supplements. Don't dink alcohol much at all, don't smoke, get active every now and again, cut out as much sugar as you can, don't over eat, vegetate in front of tv....you'll be fine.

[kitsiewr]

For me, the stress of watching Dr. Berg put fear into every damn thing I DO is shortening my life!

[Jennilovesmakeup]

For someone who is on a budget I just try to do the best I can. I cannot afford expensive but not always. I love green tea in a large mug with squeezed lemon and one teaspoon of stevia. Sometimes I will drop some raspberries or pieces of orange into the mug and then I eat them when I've finished my tea. It's a little treat at the bottom of the mug 😆

[johnmartin]

About forty years ago there was a very popular book on the Hay Diet by Harvey and Marilyn Diamond and I remember them saying that if you drank more than a couple of cups of tea a day you would likely need a kidney transplant at some point. Having drunk around seven or eight large mugs of strong tea a day over those forty years my kidney function is checked every year and is doing

[evalangoria]

Yes…. Yes… everything in moderation… and stop worrying. look like everything is not good, stop listening to much .. listen in moderation too..stress can kill you too..love and light to all of you beautiful people ❤

[stonew]

Lately I've been making my own teas with raw ginger, turmeric (both organic). I add cinnamon, cardamon, a dash of pepper, a small red chili pepper and boil and steep for a few minutes to give it extra hotness. Then some lemon squeezed into it just before drinking. I don't add any sugar. Just trying to fight off any viruses, and it tastes good....