3 POSTURAL EXERCISE THAT YOU NEED TO KNOW

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Do you realize that often times you slouch a lot, your head is protruding forward too much, and cannot keep your back straight enough for a long period? These are a few of the postural exercises that may improve your posture!

Please be aware that you are advised to do these exercises after being consulted by your chiropractor. Do not hesitate to contact your nearest chiropractor if you have any questions.

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