DAY 1 OF 10 | CHEST + ARMS | LOSE FAT, LIFT & TIGHTEN SKIN, DECREASE SIZE, REDUCE BULK, FIX HUMP

Thanks for watching the video.
Please share your experience below in the comments.

[ndifrekeinwang]

First time doing this and I can feel it already thank you for this ..I pray I'm disciplined enough to continue

[ShreyaPatel-ul]

From Tomorrow Onwards I'll Gonna Start this Exercise... Hope To See the effective results 🤞...!!!

[anishar-]

Thank you so much from Tamil Nadu 🤩Day 1✔️

[nanditakumari]

I think this is the best arm workout i have ever done...just owsm👍u will start feeling pain after doing only 5 min😅

[agarwalprerna]

Should have included some songs instead of the counts. Makes workout more fun and less boring

[sheilabest]

I am a Asthmatic, and I Enjoy doing these, I don't have to rush, and the Pace is just Right for me. Thank You, Have a Wonderful Weekend.

[olokitchen]

Thank you, I have been following your programs for 50 days. Today is the 50th day.

[kunnysworld]

Day 1 completed. Very tough but effective

[dianagubat]

Just done today❤️💪 Im ready to change🙏💪

[divyapilla]

Day1 completed yesterday and I am doing other exercises as well.. today going to do Day2 video workout

[myworld...familyfunhappine]

Do zumba for 28 minutes guys...you will get amazing results...i am doing it for 1and half months and still doing....

[nini_lulu]

Day 1 completed...I can feel the burn🔥.Plz upload day 2 video

[iqraaziz]

Ur channel is awesome .
I really appreciate your hardwork💞👍

[nopaindehjuliette]

OMG this is more than powerful I love small breast size looking forward to have that with your exercise. Thanks so much 🙏

[jayesh]

Damn this is super painful i hv exam tmrw idk if I'll be able to write properly lol
But the more hard it is the more effective it will be. So I'll keep doing this everyday 😊

[kalpana]

Kitne din is exercise krna h? Mam plz btaye

[luckycharmoak]

The thigh one showed up on my thread, so I watched if and this was at the end of it. Only suggestion I have would be to show the breathing. There is so much detail in the body except for breathing, which is super important and sometimes hard to remember lol 😊

[muniramaya]

Day 1 complete, , , , Thank you so much ❤️❤️❤️

[RiyaSuledia]

Starting from today 🎉 hopefully will see results

[NivedhaBalakrishnan]

Day 1: Could go only halfway, my arms are burning.