The Best Foods for Body Building: Beef VS Deer (Surprise winner!)

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Beef vs Venison for body building Which one is the best?

Let's rank them all in a nutrition tier list and see what food is superior for body building and muscle growth!

Will deer win or is beef going to take this challenge?

Let's find out
00:00 Introduction Beef VS Venison in a tier list
00:10 How do we build muscles?
00:44 The essential amino acids of Beef VS Venison in a tier list
01:13 The Branched Chain Amino Acids BCAA
01:44 Contender 1: Venison Steak
02:30 Venison results in the Beef VS Venison in a tier list
03:00 Contender 2: Beef
03:38 Beef results in the Beef VS Venison in a tier list
04:03 Who's the winner then?
04:34 The 3 elements of body building
05:10 What foods would you like to see fighting next?
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Thats Pretty interesting info. Saw you in the comment section of Alex and checked your channel out. Its surprizing, how nobody watches your videos. Keep it up!

RimizakKittinny