Heal Your Body With These Anti-Inflammatory Foods! Dr. Mandell

[priscillawilson]

I just wanna let y'all know, THIS is my primary care doctor 😅😁😁

[anamariafurtado]

You were born to help❤we appreciate you🙏

[amandadean]

I’ve now totally cut out soda, processed meats, I’m still working on chips ‘cause they’re my favorite but I’m a work in progress 💪

[chantalbrunet]

you are so right...
no bacon no soda I love a doctor who tell the truth!!!❄thank you from Quebec Canada.⛄💝📩

[PN-skve]

This is absolutely the truth, I am in the process of feeding my orderly Mother all the foods that he mentioned and it's working!! Finally she is feeling better that her primary doctor is amazed and has taken away one of her high blood pressure medication. From taking 29 medications to 10 medications to now 8 medications. IT'S WORKING 💪

[lynndavison]

I am an herbalist and everything that you just said is 100% correct sir

[susanarizo]

You hit the spot doctor. I have suffered with arthritis since I was 15 and now 47 . I'm so in pain all the time. I don't understand why doctors don't tell you this. I'm now knowing this.

[raymondblaquiere]

He calls it like he knows it. No bullshit

[alicehughes]

I changed my diet years ago! I'm almost 75 and feel healthier and have more energy! I get around so much better! Thank you !

[RebeccaPenfold-bvov]

Yes my whole body im told every organ I have is full of inflammation, all my numbers. I started a few years ago with Hoshimots hypothyroidism, but now my kidneys, Liver, gut, and esophagus. That is why I love all your short videos, about pressure points and your a wealth of knowledge for me to help as I work with my all natural foods and fermented foods . So I'm making strides at feeling better. Thanks my body may eventually LOVE me again.. I appreciate and I have notebooks of what you say I have noted them all in my notebooks. Thanks again for sharing with

[SC-gpkt]

LMT here and I can confirm all he's saying here is true. The keys to eliminating inflammation, are the keys to optimal health! ❤👏👏👏

[ethanjohnl]

This happened to me my diet consisted off only junk food I was eating fast food nearly every day, eating chocolate after chocolate soda after soda I was never eating healthy and eventually this caused massive problems with my body and my face. My stomach and face was always bloated my skin looked really dull and unhealthy it caused really bad dark circles under my eyes and then I started suffering with inflammation and chronic sinusitis. Around the beginning of June however I have completely changed my diet I'm now eating vegetables nearly every night and instead of all the chocolates I was consuming I have replaced them with healthy fruits like berries. I'm currently 3 to 4 weeks in on my new diet and I've already seen positive results within my body and I have no plans on stopping. I now realise that I was destroying and killing my own body so I'm here writing this for awareness. To anyone who reads this please don't fall down the same path that I did you will only come to regret it in the long run and believe me I know that feeling. So please everybody stay healthy

Thanks for listening and god bless you all 🙏❤️

[anthonyborelli]

IT'S THE DUDE MAN, I Just wanted to say your the Man! A truly intelligent man that chooses to use it for the GOOD. I APPRECIATE YOU, And what you do for society. Thank you

[jamesmccoy]

This guy here is a Godsend ! We are truly blessed, or at least let me say respectfully that I have been beyond blessed by the information provided within the videos ! And the personality is such a warm and welcoming one as well ! I pray many many blessings upon you ! May God bless you exceedingly above all that you may think or imagine ! Thank you so very much for the GREAT WISDOM AND INFORMATION shared ! Very much appreciated!!!

[pelletier]

This makes me want to do better, thanks Doc!

[terrythomson]

Thanks for reminding me how important our diet is. My gut lets me know.

[seventhchild]

I eat a flexible vegetaranian way of eating, lots of water, kale, collards, brussel sprouts, broccoli, carrots, basked sweet potatoes in the skin, extra virgin olive oil, garlic, fresh fruits and vegetables, wild caught salmon and lean chicken breast and turkey, sardines, little tuna, especially blueberries and pineapples, red peppers and onions, etc...NO, deli meat, red meat or pork, breakfast meats, sodas, fast and processed foods, fruit juices or sugary drinks and foods, NO...white bread, pasta, rice, etc...no coffee but green tea with honey occasional!...I
Do NOT drink, smoke, or do do moderate exercise and light weights, squats, walking 7 days a week, etc...I also live a downsized, debt free, healthy, spirtual life...WHICH gives me peace, better sleep, and way LESS stress!...in addition to PRAYER, meditation, reading the scriptures daily!!

[lilCaribbean]

I WENT through MAJOR trauma 4 in a row. All of the sudden I was bed ridden (3 mo), with SO much intestinal pain it was unbearable. GREAT testimony there. Dr, said average human can only handle 1-2 at any one time otherwise you may end up 6ft under. 😢😮. ** All of the sudden inflammation set in (out of no where). So I thought, apparently this was the end result of the effects. The inflammation was CRAZY. THANK God things started to change as I changed diet, fasting and exercise helped a lot. Sometimes, was still dealing w/ some digestive issues. Then this doc mentioned SAUERKRAUT- OMGOSH, was the cherry on top. PRAISE GOD I heard you say that. ❤🙏😁👍
** does anyone know WHY or how this helps? I know its probiotic, but I tried other kinds and none worked, ONLY Sauerkraut...🤔

[creationsolved]

Doctor are down to earth to help people 😌

[KirkJohnson-loyz]

I love you Sir, your advised health issue's are fantastically taken to heart. Glad i was raised on a farm. We've eaten like this for almost 70 years, taking these foods for life...
Blessings to you.