filmov
tv
Learn how to breathe properly
Показать описание
Breathing is the foundation for good health.
When you breathe correctly, oxygen is able to reach every one of your cells and help it function at its best. This means improved energy, greater mental clarity and less stress & fatigue!
We all know how to breathe correctly, but overtime stress, trauma and other environmental factors change the way we breathe.
So tune in to your breath and follow these tips to breathe better and live better! 🧡🙏🏽✨
When you breathe correctly, oxygen is able to reach every one of your cells and help it function at its best. This means improved energy, greater mental clarity and less stress & fatigue!
We all know how to breathe correctly, but overtime stress, trauma and other environmental factors change the way we breathe.
So tune in to your breath and follow these tips to breathe better and live better! 🧡🙏🏽✨
0:11:58
5 Ways To Improve Your Breathing with James Nestor
0:02:05
The correct way to breathe in
0:03:17
Learn How to Breathe Correctly / Dr. Mandell
0:00:59
Learn How To Breathe Properly
0:00:56
Better Breathing in 1 Move! Dr. Mandell
2:18:50
How to Breathe Correctly for Optimal Health, Mood, Learning & Performance | Huberman Lab Podcast
0:03:48
Correct Breathing
0:00:16
Learn how to breathe properly
0:00:26
How to Breathe Properly for Optimal Health #breathing #breath
0:00:58
How to properly breathe using your diaphragm. The benefits of diaphragmatic breathing
0:12:11
Change Your Breath, Change Your Life | Lucas Rockwood | TEDxBarcelona
0:00:59
WIM HOF BREATHING: Tutorial
0:00:19
How To Breathe Properly | #shorts
0:01:00
SING From Your DIAPHRAGM in 59 Seconds!
0:03:32
Freestyle Breathing - How to breathe while swimming
0:00:53
How to regulate your breathing in freestyle #swimming
0:04:27
How to Breathe Properly in Boxing and Stay Relaxed
0:02:01
Breathing How to Breathe Properly & Why It Is Important
0:05:30
Belly Breathing vs. Abdominal Opposition - BETTER Way to Breathe for Health and Performance (2021)
0:00:48
How To Breathe Correctly While Singing | 60 Second Lesson #vocalcoach #breathingexercises
0:00:56
HOW TO BREATHE IN BOXING | Boxing Film Study
0:00:31
How to Get a Smoother Freestyle Breath in Swimming
0:00:31
DIAPHRAGMATIC BREATHING
0:00:33
How to breathe when running
Комментарии