Taking Vitamin D3? This Might Save Your Life

Here's the safe way to take D3 supplements if you need them.

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DISCLAIMER: This video does not contain any medical or health related diagnosis or treatment advice. Content provided on this YouTube Channel is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this video are not to diagnose, treat, cure or prevent disease. I am not sponsored by any of the companies mentioned in this video.

Dr. Abs
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Copyright Disclaimer: under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

This video is an opinion and in no way should be construed as statements of fact.

[Dr_Abs]

EDIT: Early in the video I said that calcium in the arteries is problematic and is hypercalcemia. I should've said that 'excess' calcium in the vasculature is problematic and is then classed as hypercalcemia.

[Bluebirdflower]

The last doctor I mentioned K2 to, said " K2? Never heard of it." He then proceeds to look it up on webmd.
If only doctors were taught nutrition in med school, we would all be healthier!

[entrprznwmn]

I'm a Black RN who take mega Doses of vitamin D3 with K2 I also use magnesium oil periodically. My vitamin D level I was told it was too high according to therapeutic levels however my calcium levels are within normal limits. I have never contracted Covid while working even though I've never the taken the shot that is due to having a a strong immune system.

[moonsonate]

00:02 Vitamin D3 and calcium intake have conflicting effects on health.
02:23 Vitamin D3 and K2 play a crucial role in calcium metabolism
04:53 Vitamin D3 affects the production of proteins for calcium binding and regulation.
07:11 Vitamin D3 activates enzymes essential for bone mineralization.
09:29 Vitamin K2 plays a crucial role in regulating calcium deposition and preventing artery calcification.
11:50 Osteocalcin stabilizes crystal lattice and promotes calcium deposition in bones
14:06 MGP prevents arterial calcification by inhibiting BMP2 and other factors.
16:36 Choosing the right form of Vitamin K2 supplement is crucial.
18:29 Personalized health management includes monitoring D3 levels.
Crafted by Merlin AI.

[littlehuey]

I had blockage of 78% 28% and 45% in heart arteries I started to take k2- D3-and magnesium 6 years ago and just had a heart cath to look at me arteries, they are all clear and my bone density went up and my calcium level is great !❤️❤️

[sebek]

🎯 Key points for quick navigation:

00:27 *⚠️ Taking vitamin D3 requires caution to avoid potential heart and artery risks.*
01:58 *🩺 The speaker challenges the medical establishment's claim that high D3 levels always cause hypercalcemia.*
03:34 *🦴 Calcium in bones is normal, while calcium in arteries is problematic.*
04:15 *🤝 Vitamin D3 and K2 work together to regulate calcium metabolism in the body.*
06:45 *🧬 Osteocalcin and Matrix GLA protein are crucial enzymes activated by K2 for proper calcium regulation.*
09:35 *🧪 Different forms of K2 (menaquinones) exist, with MK4 and MK7 being the most important for supplements.*
11:08 *🦷 Osteocalcin helps integrate calcium into bone matrix, promoting bone strength and dental health.*
12:57 *🫀 Matrix GLA protein prevents calcium deposition in arteries, maintaining cardiovascular health.*
16:07 *🥩 K2 is found mainly in animal-based foods, challenging the notion of plant-based diets being sufficient.*
17:54 *💊 The speaker recommends Super K by Life Extension as the best K2 supplement, emphasizing the importance of the trans-form of MK7.*

Made with HARPA AI

[garywright]

Very interesting presentation, I’m almost 70 and take 2 Vit D3 and 1 Vit K2MK7 per day, I’ve been doing this for 7 months and recently when I went for my 6 monthly dental clean, the nurse who has been seeing me for over 5 years asked me what I was up to. She said “ I’ve never seen your teeth looking so good you have almost zero plaque build up” she also said my gums looked really full and healthy.
So hopefully my arteries are getting the same treatment.
Thank you for your insight Dr.

[observerone]

I've seen so many videos that should save my life, I'm now prepared to live forever.

[BIGGELATO]

Make sure you avoid studies funded by big corporations.

[Magus]

The fact you personally respond to comments has earned both my respect and subscription. I wish your channel great success in the future!

[angelartistic]

This is the most intricately detailed explanation of D3 and K2. This should be required education in schools. You won my subscription with the attention to the details . Thank you.

[peacefulsleep]

Dr Abs, this video alone has made me want to work with you as my doctor.
I applaud your courage and determination to restore the now ruined reputation of the medical profession.
You treat non-doctors as intelligent people capable of making our own conclusions ONCE we have access to factual information presented by unbiased professionals.
Bless you.

[AnneGoggansQHHT]

Weston A Price learned this (edit) at the turn of the last century. He wrote about it. His books used to be taught at Harvard medical before big pharma ruled medical schools. His book is fascinating.

[jsullivan]

I rolled my eyes at the start of the video... But by the end you had my full attention. Very thorough and educational without going to far into things. Thank you.

[joeren]

Dr. Berg and many others, have covered this very issue, extensively. However, we can never have too many doctors spreading that message. Lives are literally being saved by these revelations; thank you.

[sallycharton]

I just had my first blood test since I’ve been taking D3 and K2-mk7 daily for about a year. My “good” HDL cholesterol is up 7% (was already high) and my “bad” LDL cholesterol dropped by 27% !!! Overall cholesterol down almost 16%. Hope my arteries have improved too! Side note: I also take a spoonful of olive oil with 3 drops of oregano oil daily but that’s more recent and stopped my almost constant runny nose from winter and spring allergies.

[carmenrenee]

“ If someone you know takes D3 or yourself, sending them this video could help save their heart.” So true and a very bold statement indeed Doctor! Thank you for breaking this down! I finally have my mom taking K2. Docs prescribed lots of D3 for her, but not one mention of K2! I had to grab it over the counter! Working on getting her a prescription with both in one!

[jerrihardin]

I noticed calcium deposits showing up in breast tissue & abdominal artery x-rays, so I immediately stopped calcium supplementation & added Vitamin K2 with Mk-7 to my regimen, daily. I should also add that I have taken vitamins all my adult life, and large daily supplement of Vitamin D3 since 2007. I am confident that the current regimen will help decrease the calcium deposits in those areas where unwanted, and send it into the bones where it belongs! Now I get adequate calcium from my daily diet, and I am doing great! I feel I was duped into taking large calcium supplements by the medical profession throughout all my childbearing years!

[siantelove]

Thank you for this. Now i understand why vitamin d3 by itself makes me feel sick, but when i switched to a d3 +k2 supplement i felt AMAZING. As an experiment i went back to d3 alone & felt like crap. But i thought it was all in my head. This is the confirmation i needed to know im not going crazy!

[annieclore]

I was told that K2 assisted with the absorption of D3, but this video explained the relationship - thank you