5 Effective Yoga Asanas To Increase Height || Swami Ramdev

5 Effective Yoga Asanas To Increase Height || Swami Ramdev
तेजी से हाइट बढ़ाने के लिए करें ये 5 आसन || Swami Ramdev
#BabaRamdevYogaTips #SwamiRamdev #BestYogaPosesForHeightIncrease
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[schoudhury]

I will try these exercises for 3 months and will share the results with you all.

Please like 😂 so that every notification will remind me to share my results.

[kiranhiremath]

1. Sarvangasan
2. Halasan
3. Chakrasana
4. Shirshasana
5. Paschimottasana

[kiransuman]

1✔️सर्वांगासन
2✔️ हलासन
3✔️ चक्रासन
4✔️ शिरसासन
5✔️ पश्चिमोत्तासन
It's very important for me....🙏🙏👍👍

[a.j.]

Leaving a comment for accountability purposes.

14/9/2021
Height: 158 cm
Goal: 175 cm

Wish me luck! Will update with progress/ results.

[sagarmandaviya]

My height was 165 on 09/10/2020 and today my height is 166.2 on 15/10/2020 so it worked for me.. do this yoga regularly you'll definitely get results my age is 22

[ShivaniSharma-dmet]

Yes it's true I had started these all exercise 4 months ago earlier I was 148 CM but now I am 155 CM. So u can apply these methods to increase ur height 🙂🙂

[studyprep]

I am 13 years now n I am only 5'1 inches. But this exercise helped me to increase my height upto 5'3 inches during the lockdown.

[animixplayzone]

1:05 that thing I used to in my childhood OK I am doing yoga in my child hood 😆 like thoko agar aap bhi yeah karte the

[Muditsaraswat]

I'm doing this daily I am 5'7 right now will share the results if it increases

Edit-it's been a week and it worked magic i marked my last height and now I have exceeded it by an inch.lmao it feels great.

[ifeayo]

I literally did the first one every single time in my childhood😂

[YoursirClass]

I am 12 year old
Height 4'1
Starting today ✋
I will inform every month

[armanansari]

This is good exercise for height increasing I am 17 and 5' 6 inch

[Dhr]

meri height ek saal se ruk gayi thi
maene ye yoga shuru kiye
age 16y5m
20 days mae height 0.5cm badh gayi
like my comment i will update here
every 20-30 days
my height 162cm target 175cm

[BolRadheRadhe]

It’s nature (genes) and nurture (nutrition and exercise) that we all need to take into account.😊 Nature we don’t have choice over but nurturing our body is under our control.❤❤

[swago]

I regret why I didn't think to do exercise when i was a teen but now I'm 22 and looking at comments most teens are enthusiastic to gain height 😒

[virajreddy]

First I will try these exercises then I will tell - is it really helpful or not.
Age -16
Height- 5 feet

[sonjibhaithakre]

Tadasan is best to increase height. I m 13 yrs. I had tried 4 a month. Now I am tall innuf. Thx sir.

[adya]

Edit#1: I have done it for a week and my height has increased by half a centimetre. Considering I'm 15, this worked really well. Do not hesitate in doing these exercises for at least half an hour, I promise you won't be disappointed.
Edit#2: These exercises can only help improve posture if you have already had your growth spurt. I would suggest doing some exercises recommended by certified doctors, and alongside you can do a little yoga poses, like the cobra stretch.

[UdeyanjuKhanagwal]

I will do these exercise for two months and tell results
Give me ur luck and blessings friends ❤🤞

[vinaysandhu]

This exercises are very effective with the help of this exercises i am 6 feet 10 inch