3 Days Diet Plan for BIG WEIGHT LOSS!!

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Please watch: "Lose upto 10 kg with GM Diet (7 Days Full Diet Plan)"
3 Days Diet Plan for BIG WEIGHT LOSS!! by khawar khan certified nutritionist in karachi
this is quick and easy diet plan for fast weight loss

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M apky diet plan use krti hn alhumdulillah bht achaw diet plan hota apka

nimiraza
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started my journey with your videos.i lose 17 kg 4 months thank-you bro Allah bless you

Umhamdanmj
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Chia seeds or ispaghol in water early mornimg then exercise 10 minnutes
3 to 4 eggs white plus curd plus any fruit in breakfast
In lunch mix veg salad 1st nd 3rd day bt 2nd day half roti pls chicken
Dinner fst day chocken without roti 2nd day shami kabab 3rd day omlete after lunch take green tea dryfruits

emaanchaudhary
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M baby ko feed krwati hn plz koi diet plan btae jis s jldi Wight km ho 16 days after c section

nimiraza
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Kiya diabetic patients use kar sakty hain yeh diet

jorjoo
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Ma pakistan ma nahi rahti lakin app ki videos ko zaror dakhti ho. Or app ki dait plan sa 20 days ma 4 kg kam kiya ha or roz ma 5 kilo metr walk karti ho age mari
47 ha

rukhsanasatar
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Zerdi ( yolk ) kon khaye ga sir oss ka kia krna hy ye bhi batye plz ?

Beautiful
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Plz tell ercercise for harnia patient 1 month pahly operate krwaya hai tu knsi exercise kr saki hn

beauty_lounge
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Bhai Meri lags wali side par wt zyda ha to use ka ly KY Karna che

abdullahziaulhaq
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G.a.o.a khwar Bai wazan tu km hu jai ga lkeen mind set bnada kiasay karey djet b hujti excise b kr rehy lkeen jb tak mind ni set hu rha wazn kiasay kam hu ga mind set kaisy kary wo bthae plzzz Bai orr

sehro
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Aoa bhai green tea summer me use kr skte hai.plz Bata de

hussanalihussanali
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bhai sonf ki ka pani piti ho mjy high blood pressure ka prblm hy.plz koi hg bloodd presur ki diet bta dain

noorrizwan
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Bhai mai chay kay baghir nahey reh saktey baqe sab kar saktey hum mger chay baghir cheeny key petey hum mager petey zarur hun

hkgamingyt
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Please waight gain ky liye b khuch btain

cookwithme
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Kindly sir hummy plz body type aur ideal wait nikalny ka tareeqa btaya apni video may. Your video s are so helpful and motivated.kerp good.

diyjugadh
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Sir .mari age 55 years ha.mojhy pory month ka diet plan chahiy

zahidazaheer
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Bhai matcha green tea k koi saide affact to nhi hon gy?

hayakhan
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Kia is mosam main itny ziada egg kha sakty hain

arshumagull
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Assalam o Alaikum please koi btaey k dahi vzn km krta hey ya nahi.

humeraasif
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AoA m Saira Mera weight stuck hai boat diet krti hn but weight 80 Sy nechy Nye ho rha plz help me AP boat acha guide krty hain what I do for stuck weight

hayyankhan