monikafit

0:10:40

10MIN FULL BODY NEW YEAR HIIT - All Standing, Full Body Workout

0:10:46

10 MIN HAPPY HIIT - All Standing, No Jumping, No Equipment

0:15:36

15 MIN MORNING WORKOUT - All Standing, Wake Up Routine (Beginner Friendly)

0:10:41

10 MIN COZY MORNING WORKOUT - All Standing, Gentle Exercises (Beginner Friendly)

0:10:40

10 MIN HAPPY HIIT WORKOUT - All Standing, Fun Workout

0:21:00

20 MIN FULL BODY for Beginners - No Equipment - No Repeat Home Workout

0:10:40

10 MIN GOOD MORNING WORKOUT - Gentle Morning Routine

0:10:39

10MIN STANDING ABS AND ARMS WORKOUT | With Dumbbells, No Crunches, No Planks | No Repeats

0:10:42

10 MIN FULL BODY SCULPT - Using Light Weights (All Standing)

0:10:40

10 MIN STANDING PILATES - All Standing (Beginner Friendly)

0:10:39

10 MIN FULL BODY YOGA STRETCH - For relaxation & stress relief (FOLLOW ALONG)

0:15:38

15 MIN WALKING WORKOUT - Mood Boosting, All Standing, No Equipment

0:10:35

Standing Morning Workout (10 MIN) - Beginner Friendly

0:15:15

15MIN WALKING WORKOUT (with added exercises)

0:10:48

10 MIN STANDING ABS

0:10:40

10MIN FULL BODY HIIT - All Standing, No Equipment

0:10:42

All Standing Morning Workout (10 MIN) - Beginner Friendly, Stretch and Tone

0:10:41

MOOD BOOSTING HIIT WORKOUT (10 MIN) - All Standing Exercises

0:13:23

13 MIN SCULPT & SWEAT - full body toning, low impact + light weights

0:23:06

20 MIN FULL BODY STRENGTH & TONING - Total Body Workout At Home

0:16:05

15 MIN MOOD BOOSTING HIIT WORKOUT - Full Body Burn (warm up & cool down included)

0:05:59

5 MIN QUICK MORNING MOBILITY - Daily Routine, Morning or Evening / MonikaFit

0:10:39

10MIN FULL BODY WORKOUT - Beginner Friendly, with breaks (No Equipment)

0:15:51

15 MIN STANDING PILATES | Feel Good Routine | Beginner Workout