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Olympic Sprint Freestyle Catch #swimtechnique #swimming #theraceclub #swimcoach #swim #pool

Sprint Freestyle Olympian Dylan Carter #swimming #theraceclub #swimtechnique

How to become a FASTER breaststroker…

The Most Mesmerizing Dive of a Lifetime - Kasia Wilk Wasick #theraceclub #swimtechnique #swimming

WIDE or NARROW on the butterfly pull?

Olympic Gold Medalist Swimmer Butterfly #theraceclub #swimming #swimtechnique #swimmingtechnique

Freestyle Kick Butterfly with Dylan Carter #theraceclub #swimtechnique #swimming

Low Octane Freestyle Lift #swimming #swimmingtechnique #swim #swimmingcoach #theraceclub

Backstroke Pull Path: Nobody’s Ever Perfect!

Reach to the Sky Backstroke Swimming Drill - #swimming #theraceclub #swim #pool #swimsuit

Straight Arm Flip Turn #swimtechnique #swimming #swim #swimmingcoach #theraceclub

The Spin Turn! Checkout our instagram to participate in our poll! #swim #swimcoach #swimlife

Fast Butterfly Swimming Technique #theraceclub #swimming #swimtechnique #swimmingcoach #swim

What’s your high octane look like?!

WIDE pull or NARROW pull for breaststroke?

Fast Swimming Butterfly Drill #theraceclub #swimming #swimtechnique #swim #swimmingtechnique

Fast Swimming - Direction Matters

Fast Swimming Freestyle Flip Turns

Pop Quiz: Which Tempo is Best for the 100 Backstroke?

The Fastest Swim Technique - Breaststroke Pullout

Fast Freestyle One Arm Drill #swimming #swimcoach #theraceclub #swimmingtechnique #swim

Fastest Freestyle Swimming

Freestyle Swimming Technique Progression Drills

Can she drop 1 second in just 2 weeks?