60 Minute Pilates | reformer on the mat

A super fun reformer on the mat style class with music in video for a true studio style experience!

Equipment:
Long resistance bands (light + medium/heavy)
Foam roller
Mini ball

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[catherinetorntore]

so good! Thank you for all of your free fabulous content!

[James-chneeweiss]

Love the foam roller! Really wakes up the forgotten spaces. Thank you! ❤ You so strong 💪

[diva_remember_my_name]

This class was incredible!!! Thank you very much Kaylie. It was hard core and I loved every moment!

[sherimonty]

Love this style of class! More, more, more please! 😄❤

[JessicaProcini]

This was awesome. Challenging yet relaxing at the same time. You are a wonderful teacher!

[angelaeaton]

I LOVED this class! It was really challeging, but with little standing. I do pilates and barre for exercise, and also rehabilitation. I was in a bad car wreck and my right leg was fixed, but I have major trouble with balance really on both sides. My left kneecap was shattered so my left leg is hard to balance on as well. SO, I LOVE classes that are challenging but mostly on the mat because I get the most benefit! Yes, please post more classes like this! Plus, it's fun to work with the foam roller!

[Inspocgn]

I can only agree with the everyone else! I enjoyed it so much. I love me a spin class or running, but my body feels the best after one of your classes! Thank you 🩷

[joannestierle]

Love this class so much Kaylie! Love all your classes but I agree with everyone else, this one is perfectly balanced 💞

[elainemikesell]

So good and different. Loved the foam work. Loved all of it, really ❤🎉😊

[Rebeltooth]

Loved this style class, props always make a longer class more fun. Also the foam rolling at the end was 👌🏽 I could go for a post workout full body guided foam roll, that would be on repeat for me. Thanks as always for the stellar variety of classes!

[asiam]

What a beautiful sequence❤ Looking forward to more prop pilates!! Love from South Korea😊😊

[veronikadudasova]

It was good! OMG ! Love this class. Different and challenging and fun…. Looking for similar ones 🙏🏻🧡

[havenjohnston]

This was an amazing class Kaylie. I have missed pilates so very much. I’m having some autoimmune issues that make me extremely dizzy when I try to lift but no dizziness with this class. This is the best I’ve felt in days. Thank you so much!

[danit]

Another amazing reformer class! There's no way I would have been able to do that hip foam roller lift 6 months ago. I'm so glad I found your channel. I'm the strongest I've ever been.

[JeniaLeontief]

Kaylie, thanks for amazing class, which helps to discover some sleeping muscles in my body)

[reipus]

The combination of the ball ect awesome ❤❤❤ from Montreal

[yaninaorregoherrera]

Hello! Beautiful class. Greetings from Argentina. 🇦🇷

[maravw]

Soooo good and complete workout! Thank you Kaylie!

[beatatisoczki]

I really loved it. It was challenging and energizing at the same time. Thank you so much!! You can post similar ones :).

[HeatherA-wy]

This was such a great workout - I bought a foam roller specifically so I could do this class!