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0:39:25

35 Minute Pilates & Barre | challenging fusion workout

0:28:52

25 Minute Strength & Cardio Vinyasa | fast paced, dynamic power yoga flow

0:01:01

new on the glow method app ~ aries astro flow ❤️‍🔥

1:08:26

60 Minute Yoga Sculpt | strong vinyasa flow with weights

0:47:26

45 Minute Creative Vinyasa | funky ladder flow yoga

0:34:31

30 Minute Creative Vinyasa | fast paced yoga flow

0:00:29

the journey is just as important 🤍

0:48:37

45 Minute Power Vinyasa | slow & strong no repeats yoga flow

0:00:08

yoga starts as a physical practice, but even after a few classes you notice a lot shifting within

0:00:08

you deserve a workout routine that matches your energy

0:50:12

45 Minute Pilates & Barre | challenging + low impact

0:00:30

new on the app ✨

1:03:46

60 Minute Creative Vinyasa | studio style funky flow

0:00:12

consistency over trends 🫶🏼

0:34:49

30 Minute Yoga Sculpt | pre-natal safe full body vinyasa with weights

0:00:43

the newest funky creative vinyasa on my app ✨

0:24:28

20 Minute Power Vinyasa | fast paced strong flow

1:01:25

30 or 60 Minute Pilates & Barre Burn | spicy endurance workout

1:02:46

60 Minute Creative Vinyasa | all levels ladder flow

0:00:32

January 23, 2024

0:51:20

45 Minute Yoga Sculpt | strong vinyasa with weights

0:52:20

50 Minute Power Vinyasa | funky & strong

1:03:09

60 Minute Creative Vinyasa | strong flow into pincha

0:49:58

50 Minute Pilates & Barre | challenging full body workout with sliders