40Hz Binaural Beats 5 Minutes for Intense Focus

40Hz binaural beats as described on the Huberman Lab podcast have been shown to be effective in increasing focus and concentration. This is partly through increases in the neurotransmitters dopamine and acetylcholine. They can be used to increase focus or concentration before focused work or other tasks you need to be focused on such as workouts in the gym. It is recommended to listen to the binaural beats before starting the task you need to focus on. However, if you are easily distracted you can also play the binaural beats throughout your focus session.

Sources:
Psychol Res, 2017 Jan.;81(1):271-277.

[naishajain]

amazing I'm scoring well in exams due to this !!!

[zaffy]

The person who sees this comment
Bro you are gonna achieve it no matter what 🙌💪

[GoodVibesMusic]

40 hz are always great for focus & study sessions. Make sure you are playing it in a low sound.

[GoodVibesMusic]

Underrated focus tip: Stay hydrated, as even mild dehydration can impair your cognitive functions and focus.

[RamkumarYadav-eqdr]

Prashan sir bole hai ki padai karne se pahle sun Lena chahie to man shan't ho jata hai❤

[nuuboo]

i scored 98% it's so legit, this made me indulge into studies and do study for hours and hours ! i'm really grateful for the percentage i scored and it's because of the focus i had from using this everyday before i studied.

[mrmuaadh]

To everyone who's studying with this music:
Checklist:
• A bottle of water, at least 1liter. Your brain works better if it has enough water and drinking helps you to concentrate💧

• Your charger. You sometimes don't even notice that your device's battery is going down, so better have it plugged in all the time🔋

• Your headphones. You will be able to focus more with headphones, because it blocks background noises. Also, if it's a late night study session, you won't wake up anyone🎧

• a tea or coffee. Coffee keeps you awake, green or black tea can make you feel more awake as well.☕

• Your study/work stuff: your laptop/tablet/phone, a few pens, paper or whatever you need.⌨

•Anything else you could need, what about a heat pad, a blanket, a good lamp, your pet so you have a study buddy 🐈


Reminder:After an hour, you should stand up and walk a bit around. Better stop the music or put on different music for the break. Open your window, even if it's cold outside. Fresh air will make it better, trust me.
You could also lay your head down on your desk for ten minutes and listen to a podcast. Or, if you have to read a book, listen to the audiobook of it. You can also listen to the audiobook while doing another thing, that's even better than listening to music while reading the book.

I hope y'all had a good day, if not, that's okay too. Remember to take care of yourself and try to get some sleep tonight 😴🧸

( This comment isn't originally mine, but I think it can help a lot of people :)

[Next_Topper_x]

Amazing This is very Best for Scoring well in exams ❤❤
Anyone Is watch this in Feb/March 2025😅
Who came here after watching Prashant Bhaiya Motivation video 😂😂

[trisharoymoi]

1 like=99.99℅ in exams❤❤
Edited: thank you for 400 likes😊💓

[itxadarshu]

Prashant bhaiyaa kay kahnay par sunnayay aayay hay yay bahut. Mast hay❤❤

[AYCuby]

There was earworm effect in my mind and my focus was always diverted, this truly works

[PALAKJALWA-]

I and you 🫵(we) score ❤in exam un any exam we have to clear 😊😊all the best guys 👍👍

[das]

Who came here after watching Prashant bhaiya video ❤😅

[adwyedrekhani]

I can study 10 x more after listening your binaural beats thank you for making this

[prettycurlyboi]

Watchung reels has reduced my attention span and i need an instant dopamine detox to study well for my annuals. I am going to listen this for 10 mins before studying. Wish me luck, love yall <3

[AnjaliSarkar-xr]

Prashant bhaiya ke kehne par sun liya❤

[SuryanshiAgrahari]

It's really relaxing and helps in focusing❤❤❤just closed eyes and these beats...relaxes you😮😮😮

[balasahebraut]

Thanks dear🙏🏻.
I do 100% focus on my study when I listened it.🙏🏻🤗

[prashantgautam]

I must say this was my longest yet greatest 5 mins

[PURPLE.HARPAL]

Thank you for editing the powerful beat 🎉