Foot Pain: 2 Stretches MOST Should Do + Giveaway!

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Bob and Brad demonstrate 2 stretches to do for foot pain.

Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

~~~~ Video Chapters ~~~~

0:00 first foot stretch, 0:50 causes of foot issues, 1:36 stretching the feet while kneeling or sitting, 2:57 calf stretch for foot pain, 3:48 incline boards for calf stretching, 4:43 stretching the calf using stairs, 5:32 using a massage gun and giveaway, 7:00 outro

~~~~ Featured Products ~~~~

~~~~ This Week's Giveaway ~~~~

We’re giving away our Uni Massage Gun!

Discount: 69.99$ with 10$ off prime discount code

This giveaway is open to US fans only

~~~~Bob and Brad Community Page~~~~

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~~~~Medical Disclaimer~~~~

All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

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❤ to Bob! We really appreciate you both!

jeanyVONNE
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These guys are great! Excellent chemistry!

MrSpacejase
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❤ I feel for you guys! Thanks for making this video and love you guys! Bob and Brad ARE the most famous physical therapists in my opinion as well.

DrTnuts
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Hello BOB AND Brad you sure have helped me big time with lower back Thanks Barry New Zealand

glyn
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Love to watch the love that Bob and Brad for each other.

Also really feel the compassion that you both have for us the audience.

sarahhajarbalqis
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I have constant issues with my feet lately. These are great...thanks guys 😊

melfuz
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Hope Bob's therapy is going well. Thank you for sharing your journey and knowledge.

pollyannasyndrom
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I love you two. 😊 And these stretches are perfect timing for what I need right now. Thanks again!

GoldenBlissWithin
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Thank you for the info. Going to use the stretches.

susieswisher
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I saw the video after I posted this- best wishes to dealing with Ataxia- Bob is a strong willed individual. My wife had a stroke back in October 2020 and has come back to about 80% of her pre-stroke self through hard work and good family networking.

steveothemagician
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Thank you so much for the advice . I have had sciatica since December 2022 until 14 January 2023. I will follow your advice. You two are still funny and helpful. Cheers

GMc-iwfy
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I would love to see you guys make videos about the finger pulley injuries

DrTnuts
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What kind of shoes are the gray ones?
Love your videos and I both use them myself and recommend them to my patients (medical doctor). Thank you

annarborresident
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Hi Brad and Bob! You guys have the most helpful vids. Thank you! Brad, you were talking about shoes with toe boxes pointing upwards. I noticed you are wearing a great pair of New Balance. Would you recommend these? And what style number are they? Thanks much!

indygrammy
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Praise God And Enjoy these amazing videos

tumbleweedmoon
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Hi Bob and brad thank you for your informative videos. I do have a situation with my right hip. It’s the siatca hurts from the joint just below my glutimois down to
My footimus . The top of my foot and the toes . It feels like it’s pulling all the way down. Would any of these stretches help that?

sandranodine
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How would one get the top of the foot stretch with very flexible ankles. Plenty of ankle injuries in the past means those puppies flex like anything and the ROM to get the stretch doesn't feel productive to the rest of the ankles health.

thebluebell
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BOB IS NOW MORE ALIVE THAN EVER HE JUWTCLIKE ME BUT HE CAN MOVE

alfajorcin
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WHAT EXCERCISE CAN YOU DO FOR CRPS LEVEL 1 TO A FOOT

delilahgillis
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Is Bob okay he seems to be having trouble talking. I take sunflower Lecithin it helps your brain activity.

joymillerchauncey
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