VERY Filling & FAT Shredding 1000 Calorie Meal Plan

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VERY Filling & FAT Shredding 1000 Calorie Meal Plan

If you need to be eating 1000 calories a day and your goal is to lose unwanted weight, then this 1000 calorie diet plan video is PERFECT for you! With 3 meals and 1 snack, you'll find high protein, high fiber, moderate carbs (but most carbs are from fruits or veggies) and healthy fats meals that's delicious, filling and will help with fat loss! This high protein diet is also great for building muscle so if you are looking to lose weight and build some muscle, this 1000 calorie meal plan is a great place to start!

You also notice that there is no meat in this meal plan!

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#1000calories #mealplan #loseweight
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Do you weigh food before or after it’s cooked? What is accurate?

mslala
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It would be great if you could not recycle every few weeks the same exact meal plans:/

cleanyourchickenbones