WORST Foods for Autoimmune Disease: Insights from a Rheumatologist

Learn about the top 8 Foods To Avoid if You Have Autoimmune Disease like #rheumatoidarthritis #psoriaticarthritis #ankylosingspondylitis #sjogrenssyndrome #lupus

8 WORST Foods for Autoimmune Disease: Insights from a Rheumatologist

Together, as we navigate the intricate landscape of nutrition and autoimmune disease

#antiinflammatorydiet #foodstoavoid

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👩🏻‍⚕️ About Me: Dr. Diana Girnita is a distinguished, double board-certified physician specializing in Rheumatology and Internal Medicine. Holding a Ph.D. in Immunology and having completed rigorous training at Harvard and other top-tier institutions, her expertise in rheumatology is unparalleled. 🎓🏥

🔬 DR. Girnita is the visionary founder of Rheumatologist OnCall, a pioneering platform offering cutting-edge, integrative rheumatology care to democratize access to specialized healthcare. 🌐

🎯 Her unique focus on Rheumatoid Arthritis (RA) allows for personalized, multi-disciplinary treatment plans beyond pharmacotherapy. Integrating nutrition 🥦, physical activity 🏋️‍♀️, and stress management techniques 🧘‍♀️, Dr. Girnita aims to empower her patients to live fuller, healthier lives. 🌱

🌟 Experience her unyielding commitment and passion for helping those grappling with autoimmune diseases and arthritis. ✨

⚠️ Disclaimer: This video and its content are for general informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Views expressed in comments are those of the individuals and do not reflect the opinion of Rheumatologist OnCall. 📜

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[pkirkey]

Grain alternatives to wheat and it’s relatives also contain their own types of glutens. Corn contains zein, oats contains avenin, rice contains orzenin, and so it goes. I have SLE, Celiac and a slew of other autoimmune conditions. The improvement in pain levels and neuropathy has been profound since I removed all grains and pseudograins from my diet. Joint pain and neuropathy have all but disappeared without these foods. And no bloating. What a relief! My own rheumatologist is pretty impressed. He says he wouldn’t have thought of these other grains being culprits too.

[kamalpaudel]

Bakery
Sugar
Artificial sweetners
Salt ( too much salt)
Gluten containing foods
Dairy products
Alcohol
Night vegetables ( tomato, potato, egg plants etc)

[joanneschell]

Thank you so much for your channel. I have RA and fibromyalgia and a couple of other autoimmune diseases. I found that number 1 for me is good gut health! No sugar! No artificial sweeteners. Honey was ok with me. Everyone’s body is different however the gut is SOOOO IMPORTANT

[piercrab]

Clear & easy to understand video. I come back to watch this video every few weeks to remind myself of the foods to avoid. The hardest food to avoid is fast food.

[WVgrl]

Sugary drinks don't contain sugar any longer, instead they contain high-fructose corn syrup which is very refined that causes inflammation throughout your body.
I believe this is the cause of fibromyalgia.

[haleybloss]

If only every doctor was trained in nutrition!! Thank you for being the example and spreading this much needed knowledge!!

[lori]

Thank you so much for the educational videos! I love your content ❤

[merlydanay]

You are the best ! Rheumatologist dr.Guirnita

[belinda-janekent-brown]

Thank you for your clear helpful and informative talks.

[elsaeufemiabermudes]

Like it thank you Dott I always listen very clear explanations Godbless

[MarioReyesSAP]

Thank you Doctor for this informative video, I have rheumatoid arthritis, two years ago I changed my diet and started doing 10 hours of mixed exercise (Pilates, calisthenics, running and waking) per week. Today the arthritis is still active but it is almost imperceptible.

[jackcobbiii]

Just sharing in states that allow the medical system to be lobbied by junk food should save lives. Thanks for your content.

[deidragreer]

Thank you for sharing this with us and I wonder what can we eat that taste good and we won't have to be starving

[drusilladana]

Foods containing oxalates, histamines & salicylates can also worsen arthritis pain. Try an elimination diet to find what works for you! We're all different; what works for one person may result in agonizing pain for another!!

[marjanadidi]

Good morning and thank you. I love sweet things but I started to cut already. 🙏🙋🏻‍♀️

[michelephelps]

Thank you for this informative video. I am in the process of being worked up for SLE. I removed sugar, starch, and ultra-processed foods from my diet 1 year ago because of joint pain I attributed to a medication I was taking.

It did reduce pain to a manageable level. I don’t drink alcohol and only thing I consume from your list on a regular basis is salt, because it doesn’t occur naturally in whole food. 😊

[ginahamm]

Great video! I know that my food choices are poor and causing me pain. It’s really difficult to not eat sugar - I feel deprived but my hands will thank me 😢

[arskiearai]

Doc. I have Rheumatoid Arthritis thank you for this video🙏🏻😢

[lizwelitinimwanzah]

Hello
What diet should a myasthenia gravis patient follow?

[parvathipal]

Someone needs to be very strong, love their health and have great will power in order to sacrifice all the food which is so delicious and alternate to healthy eating !