Fun yoga flow you will love

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  1. Charlie Follows
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Fun yoga flow 0:00:15

Fun yoga flow you will love

Want to do 0:00:24

Want to do creative yoga flows? Try this!

How to sequence 0:00:46

How to sequence a yoga flow in 2 simple steps

Full Body Flow 0:19:18

Full Body Flow | 20-Minute Yoga Practice

20 Min Energising 0:21:06

20 Min Energising Yoga Flow | Fun & Playful Full Body Yoga

FUN YOGA FLOW 0:37:12

FUN YOGA FLOW HERE ☝🏼

Yoga Joy | 0:19:04

Yoga Joy | 20-Minute Full Body Vinyasa Flow

Fun hip mobility 0:00:33

Fun hip mobility drills you will love

Yoga Flow | 0:27:02

Yoga Flow | Strength & Flexibility | 30 Mins

Gentle Yoga Flow 0:27:54

Gentle Yoga Flow - 30-Minute All Levels Yoga Class

Yoga To Feel 0:22:59

Yoga To Feel Your Best | 22-Minute Home Yoga

10 min Flexibility 0:12:57

10 min Flexibility Full Body Yoga Flow - Yoga with Kassandra

Morning Yoga Flow 0:21:47

Morning Yoga Flow | 20-Minute Morning Yoga Practice

Want middle splits? 0:00:10

Want middle splits? Do THIS ⬆️ #splits #yoga

FREE YOGA CLASS 0:21:17

FREE YOGA CLASS - Short, Sweet and Sweaty 💦 Power Vinyasa Flow (Full Class)

15 MIN MORNING 0:15:44

15 MIN MORNING YOGA FLOW || Wake Up & Feel Energised

15 Minute Energizing 0:15:34

15 Minute Energizing Yoga Flow | Everyday Morning Routine

20 MIN FEEL 0:21:10

20 MIN FEEL GOOD YOGA || Yoga Flow To Stretch & Feel Good

Creative morning yoga 0:00:24

Creative morning yoga flow #yoga #yogapractice #vinyasa #morningroutine #bodylove

Make your yoga 0:00:36

Make your yoga classes more interesting!

10-Minute Yoga For 0:12:17

10-Minute Yoga For Beginners | Start Yoga Here...

PLAYFUL VINYASA YOGA 0:31:49

PLAYFUL VINYASA YOGA | 30 minute funky and fun yoga flow

10 Min POWER 0:12:45

10 Min POWER Yoga Flow - Short Power Vinyasa

Strength, flexibility and 0:01:41

Strength, flexibility and fun | 90 seconds Yoga Flow with Martina Sergi

Комментарии
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I really enjoying watching you and listening your voice Charlie.👍
And this garden is just amaizing😃

anetti
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Where do you belong Ma'am? Which country plz?

narraikhan
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🪔🚩🇮🇳
An Absolute Pleasure to watch your moves.

Another tip I learnt is by relaxing in your pose & focus on breath,

When you are in the Asana,
Stay for a while, Close your eyes,
1. Focus on your spine from back of your neck to bottom of your tail bone,
2. Release any tension or stiffness in your muscles & joints,
3. Then focus on your breath, take 3 deep breaths to begin with...

4. If you come back to your starting point, then just come reversing the way you went.

The more advanced the asana, the more your mind feels fresh, calm, at ease & peaceful.

🪔🚩🇮🇳 👌🙏✊ 🇮🇳🚩🪔

persaud
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Can you do a simple yoga 15 minutes for seniors

Spencer-txyd
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out here loading up on knowledge for when I actually start doing this

Chalcolum
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I do love yourself angel wifey Momi yogini desi. Love love love love love love love love love love love love love love love love love love love love love love love love love love love love love love love Aum Sri Maha Radha Hare Krishna Aum Maha Sridevi Lakshmi Aum Maha Sri Shakti

TsarHare