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yoga period pain - 15 min yin yoga
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Nicole prepared a beautiful yin yoga session for you to relax and unwind - a perfect short yoga for period pain practice. Whether you are menstruating right now or just seeking a calm yoga sequence, join Nicole and let go. We hope you enjoy the session and find calmess in the guided breathing and movements with Nicole. Keep in mind that yin yoga poses are held for a few minutes at a time. Allow your body to soften up. Enjoy!
#yinyoga #yogaperiodpain #yogaperiod #yoga #relax #unwind #yogasession #relaxing #movewithyourcycle #calm #hejhejmats #releasetension #aboutthatflow #yogainspiration #yogainspo
Music by: Suzanne Kraft & Jonny Nash - See Yourself Out The Way
#yinyoga #yogaperiodpain #yogaperiod #yoga #relax #unwind #yogasession #relaxing #movewithyourcycle #calm #hejhejmats #releasetension #aboutthatflow #yogainspiration #yogainspo
Music by: Suzanne Kraft & Jonny Nash - See Yourself Out The Way
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