Chair Yoga for Arthritis 😊 | Senior Fitness

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Looking for a way to ease your arthritis pain? Check out this chair yoga for arthritis session!

This chair yoga for arthritis is a great way to relax and de-stress. In this session, you'll stretch and yoga in your chair to help improve your arthritis symptoms. This is a great session for those that have arthritis and wants to find an easy and pain-free way to improve their condition.
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