How I Glowed Up: A Simple Guide

In this video I share all the things that have helped me in improving my appearance as I attempt to turn in to a gingerchad.

Hybrid Calisthenics ebook / Workout Routines here⬇️

Timecodes
0:00 - Intro
1:04 - Haircut
2:55 - Workout
3:53 - Diet
4:49 - Sleep
5:43 - Jawline
8:27 - Style
9:42 - Self Care
12:45 - Facial Symmetry
14:17 - In Conclusion

[conanmcclanahan]

Ginger Marcus Aurelius you have earned my sub.

[SPACEACE]

This is the healthiest glow up video on Youtube, it leaves you actually wanting to improve and not tearing yourself apart

[HeysaysChenay]

Colin! I might be one of the few women who watch your channel but I really appreciate how kind and genuine you are. This auto played in the background (normally I only watch your fitness stuff) and you’re truly a great role model for guys — there’s so much toxicity on YouTube.

p.s. I’ve gotten my pull-ups from 3 in January to the ability to do 10 in my first set! Thanks 🙏🏾

[perryperryprince]

As a black man I respect the commitment and hustle you put into getting the same as haircut as Lamello. A ginger aspiring to look like a light skin teenager is legendary lol.

[dividebybillion]

Your calm and stoic demeanor is very down to earth, and makes you very friendly and approachable for advice. Keep up the good work my friend 👏🏻 🙌🏻

[azbz]

Man I don't know what it is, but you feel so authentic and down to earth that is motivates me to become better.
Don't know if this makes sense, but thank you anyways for sparking that in me.

[carterehat]

Colin Murray rescued my three legged dog from a burning building. Thanks Colin

[domojestic]

First video of yours I've ever watched. Your mild mannered demeanor and down-to-earth style are so refreshing; I love how you emphasize little but consistent things and not getting to obsessed with super minor imperfections, but rather seeing a "glow up" as a consequence of changing genuinely important aspects of your life. Subscribed!

[LoveIsVitalEverlasting]

It's good to hear a real honest tranformation story, vs. a lot of people selling diets or gimmicks to make money on here. Thank you!

[ChibiDani]

BROOOO the before and after images during the portion you talked about doing nothing but laying around and eating processed food (4:15) just changed my entire life istg 😭😭 thank you so much for this video

[edsparrey]

Your calmness and persona makes the video so much better

[timgehrsitz]

I love this video for not encouraging you to take it too far. That's such a great point, just doing the basics of what you can and taking care of yourself goes a long way

[mrKWJones]

Always loved how real you are in your videos

[Estatic-Anarchy]

This video was actually really nice to listen to and watch.
Great content as always my guy, keep it up. You've been one of my biggest inspirations for fitness and betterment.

[westhamaremassive]

As a fellow ginger the thing that lets us down is the fact we are ginger

[sam]

Brother yours straight at the point and truth!!!! Thanks a lot for making us feel confident!!

[cucuraki]

I'd be proud of what you're doing on this platform. the positivity and honest vibes that come out of you is really awesome. keep going strong 💪

[YRO.]

GingerChad lifting everyone's spirits yet again

[soulstrong]

Thank you!!! True values I wish I had learned and incorporated many, many years ago. Life's a journey! We all have our own path.

[eggstravagent]

Dawg your hair looks REALLY nice, like it makes you have a radiance, the curly hair bro is him