Rujuta Diwekar's Simple and Healthy Meal Plan | Unlock Your Fitness Potential With These Simple Tips

Unlock Your Fitness Potential with Rujuta Diwekar's Simple and Healthy Meal Plan! In this insightful interview, renowned nutritionist and fitness expert Rujuta Diwekar shares valuable tips and a straightforward meal plan to help you achieve your fitness goals. Discover the secrets to maintaining a healthy lifestyle and nourishing your body with the right foods. Whether you're a fitness enthusiast or just starting your wellness journey, Rujuta's guidance will inspire you to make positive changes in your diet. Watch now and take the first step towards a healthier, happier you!

@Rujutadiwekarofficial

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[rajivgadgil]

5 to 6 meals/ snacks per day. Is it also recommended for diabetic person? Or do you suggest just 2 to max 3 meals/ snacks for such a person ?

[anuanubha]

Why only mumbai men.. all indian rather entire world men..

[Timakiwala]

Friends:: please follow what old sr people doing in their life & what eating..

New is only for trp & money making

[nilimadhobley]

Can we eat curd in dinner? आयु्वेद don't allow

[manjushagopakumar]

I think that is too much for a day for someone who is'nt doing physically strenous work.

[veenasharma-cx]

Madam Hindi mein bolenge to Achcha hoga

[vijaylachyan]

Modiji built toilets and stopped leafy vegetables along local lines..😂

[veenasharma-cx]

Madam Hindi mein bolenge to Achcha hoga

[veenasharma-cx]

Madam Hindi mein bolenge to Achcha hoga