WEEK 1 : I Tried RUJUTA DIWEKAR'S Weight-Loss Diet plan /RUJUTA DIWEKAR'S Healthy Indian diet plan

In this video , I follow the 7 days Rujuta Diwekar's Diet plan and also measured results before and after!!
I Tried RUJUTA DIWEKAR'S Weight-Loss Diet plan for a Week /RUJUTA DIWEKAR'S Healthy Indian diet plan
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Trying RUJUTA DIWEKAR’S Diet Plan for Weight Loss : DAY-1 / Weight Loss Journey
Day-1:Trying Rujuta Diwekar's Diet plan for Weight Loss/Weight Loss Journey

[sapphirevin]

Very well explained...aur koi tension bhi nhi hai ki evening snack kya lena hai...same morning wala kha lo....bahut time bachega guys...

[rachanapandya]

Diets ke nam se jo dar lagata tha vo apke video se dur ho gya. Nicely explained.. Thank you❤

[Siluash]

I really love u gaura i vl say my child aysha to dua for u she s n hosp for heart surgery treatment thnkzzzz dears

[payelghosh]

This is really awesome for mothers who don't have that much time to cook for herself. So we can reuse the morning breakfast or lunch again in a same day. It really helps a lot.

[anukhan]

Mam bht zbrdst👍 mam konse oil m bnana h paratha?

[rubabg]

i made my own diet plan 😁 after lots of research 😍 Through that diet plan i lost 2 kg in 1 week 😍 satisfying 😍 too much ❤

[Beyou-tcym]

Just came across this video as i also want to loose weight in a healthy way and it is inspiring to see that one doesnt need to starve oneself to loose weight.Thanks a ton❤. Hope I can also shed few kilos..keep ur videos coming👍

[MrsDhanyaPrem]

Thanks for the crisp and up to the point video. Please do part 2

[ahilyabehra]

Maine aapke bahut sare video dekha hai aur mujhe bahut bahut achchhi lagi sare blog

[sheetalgupta]

Nice content whole 7 day experience in one video....with all food chart and weight checked...

[designmultiples]

This was an interesting viedeo ....yes would like to see 2 nd week plan viedeo

[veenamadhusudhan]

Yeh toh weight loss diet hai. Good. Pls give diet for diabetes also.

[Deepthipelleti]

Vry genuine n tnq sis. Love from Andhra❤️

[priyankapareek]

Amazing video, this is real time video which we can follow actually. Thanku so much dear for the no fuss information.

[blumooo]

Also she talks about tea coffee but in moderation. And tea coffee should not be first thing in the morning

[blumooo]

One tip.. rujuta diet plans are very nutrition influenced. She doesn't go by weight watchers.

[vj]

Wow super! Of course we want to see week2 too! Pl film it..

[anjalisahnie]

Please do send the next week diet plan. Thanks for this.

[khanzykhanzy]

Pls keep posting ur weekly diet plan and daily exercise and say routine I felt great motivation and ur way of explaining is very easy to understand thank u dear sis

[emaanmatri]

Pls upload second week diet plan I liked the way u eat everything in included like a proper Indian meal nothing to worry about carbs but taking in less quantity