2 High Protein Salads for Weight Loss

Often times what I find missing in salads are an adequate amount of protein. Yes they are healthy, full of greens and veggies but lack protein which is the number one essential macronutrient. Use these salads as a guide to get more protein in your salads. Please try these asap!

#MuscleChef #MealPrep #FoodVlogger #HealthyFood #Chef #Salad

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[riveralvarez]

The key for weight loss is to stay in caloric deficit, follow clean diet, work as hard as you can, and fat layers will become thinner and thinner. I am talking from my personal experience, but I have to say that your tips also helped me to lose 80lbs in 7 months. It didn't come over night, but I feel better than ever :) The most helpful part was sticking to a meal plan that kept me in a caloric deficit (I got mine online at OnlyMeal, but there is lots of options out there. I just think this is the best one).

[johndoe-xxwu]

Lost 16lb in a month and a half, thanks bro keep it up 👍 nuff love from a Jamaican🇯🇲 in NYC 🇺🇸

[DerrickRobinson-tl]

I love a nice avocado steak salad. A grilled chicken salad. And a chef salad. ❤️😋❤️

[nicolecarter]

Thank you so much as I love salads and these are fantastic!

[rahimibair]

Thanks for recipe & motivated

Some people need to open their mind to have healthy life style~

[ceciliacalvin]

My favorite salad is real simple: mixed greens, 1 can of tuna, cherry tomatoes, sliced olives, and 1 cut up avocado. Dressing is whatever I am in the mood for. Sometimes remember to add croutons a/o some artichoke hearts.

[charlesfarrier]

That’s actually what I’m doing tonight. I’m doing a lamb salad with mint tomato, red onion, and a citrus yogurt dressing.

[SpeedDemon]

I like quinoa salad and tuna salad :) good source of protein with it

[ber]

When I saw the pillow-gut, I had to watch the whole video.

[shurukha]

Love watching your videos. In the Greek salad what was the cheese u used. And I saw u use olive oil, what was the other ingredient.

[Stacybernice-xhit]

I'm inspired and convicted. So delicious. You keep me in the grocery store. I love this video Coach. Gotta make it and get ingredients 🔥🔥🔥🔥😍😋 yummy. Great on the body you are funny with a belly 😅

[bjbrown]

Unless a person knows by sight what items you are putting in your salads we don't have an idea of what you are using, except the more common items like tomatoes, peppers, purple onions, etc. what were those sauces, cheeses, etc. Maybe I missed something. Did you have a list of ingredients. Perhaps I missed the boat. 😊 bj

[conroysmith]

1:08....J.B (Jude Bellingham) and J.B (Josh

[youngmalcolm]

can i use low fat cottage cheese instead of shredded chesse?

[LeyanisEchevarriaMendez]

Me gustaría q las pusieras las reservas en la descripción del vídeo y q subas tus videos subtítulados al español gracias campeón

[SkyfoxNsL]

whats up with storaging already open eggs?

[willybeanzzz]

Bro were you at the La fitness in La Verne hitting legs today?

[RVTaps]

Hi Josh Brazil, astatic house men bodybuilder show man figurative!😅😂

[the_shadow_realm]

Hey guys, would it be a good idea to hire this guy to be my live-in chef to cook for my snow bunny wife whilst I’m overseas on business?

I want her to eat well.