How to eat more salads | FeelGoodFoodie

If you don't like salads, follow these three tips for more veggies in your diet: chop everything small, add cheese, and eat your salad with chips.
#eatmoreveggies #eatmorevegetables #eatmoresalads #saladrecipe #saladrecipes #saladtips

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[psychopeticahermetico]

Play with it! Here are some examples and ideas:
Add protein (like chicken, tofu, eggs, fish, beans etc)
Add raw nuts chopped or seeds (like sunflower, pumpkin), add whatever fruits and vegetables you like (examples: peas, avocado, olives)
Add grains and legumes (like quinoa, lentils, chickpeas and more - grains and legumes combined make whole protein btw)

When dressing it, put enough olive oil, it makes the flavours combine in a wholesome satisfying way!!

[millienexu]

I’ve found cutting things small have made such a HUGE difference for me to enjoy veggies more. More flavour in every bite, more opportunity to pick up seasonings or sauces, and just a smoother mouthfeel overall! Highly recommend that

[GenevieveThornton]

Your salads always look bomb, and I _love_ shirazi style!

[kristinhale]

People who like salads have no idea why people who don't like salads don't like salads

[nazanin_jdn]

Chopping the ingredients into smaller pieces and adding Feta cheese has been a game changer for me!! So has been adding tangerine juice and pomegranate to my salads! And as an Iranian I was happy to see that you got inspired from our Shirazi salad😄💚

[cremebrulee]

What you said about cutting the vegetables in small pieces makes a lot of sense. I had never thought of that, but it definitely would make a big difference in flavor.

[chelsey]

I also find that a really good way to get people to eat salads when they don't really like them is if you add fruit. My grandmother has been making a salad with strawberries, blueberries, and apples with a poppy seed sweet dressing for years and even the people in my family who don't like salad often will go back for seconds and thirds.

[GraniteStateVictoria]

I'm one of the few people I know who unironically enjoys eating salad. My lunch every day at work is a homemade salad and a plain yogurt. I actually used to bring that to school everyday since middle school so I'm continuing a "tradition". Once and a while I'll eat that on the weekend, too (usually summer since it's so light and refreshing). People think I'm only doing it to be healthy (that is half of why) but I also really love it.

[nikiabutler]

That's looks amazing but hope you consider sharing what your adding and how to make the dressing and what flavor it is and I never thought to do the chips with it great idea and the cutting machine did an awesome job at making everything look so neat clean and professional

[huntertray]

I love salads but making this is a must! I like the chip idea as well. I don’t think i would change anything! 😋

[ErdriedDeirdre]

I need 100 more recipes like this.😳 Also try walnuts in salad. It's amazing!😍

[Bluestarrydreams]

That's the best chopper ever!! My most used special kitchen tool!! My friend is wrapping up her canning from her garden and I'm taking my chopper with me to her place tomorrow to help her with making salsa to can!!! Have chopper - will travel!!! 🏃🏻‍♀️‍➡️ I even bought a back-up one incase they stopped making them!!! 😂 I make a chunky gazpacho and it used to take about 3 hours for the amount I'd make.. the chopper chopped that down to 45 mins - takes longer to wash (and remove seeds, etc) the veggies than chop them!! 😂

[royajahangiri]

😍🥺Salad Shirazi is Iranian salad and it’s so famous ❤ We eat this all the time.
When you know Iranian recipes and say they’re delicious We (Iranian people) are so happy !
Actually we have so delicious and exiting foods ..
you should try them :)❤

[annielynn]

Herbs!!! That’s my big tip! Use at least one, basil, parsley, oregano, dill, whatever you fancy. It makes all the difference in the world!

[Hedwig]

Turning a salad into a dip- genius. Honestly the best looking salad I’ve ever seen

[yasharazarkamand]

as an Iranian, the fact that you said “shirazi”inspired salad makes me so happy.😊🎉❤ not many people know it as shirazi salad and to see someone recognizing it, is cheering.

[cynshineonline]

Omg i love you! I’m so not a fan of salad and veggies but I’ve been working on learning how to eat these foods and enjoy them. I’m totally trying this. Thank you!!!!

[lisalisa]

I live in Dearborn Michigan and add zaatar and sumac to all my salads along with lemon 🍋 olive oil and salt and pepper yummy 😋

[TheStepmonkey]

Wow that chopper looks amazing, I need one 👌

[peamoon]

Feta cheese is a gift, I love being Greek and finding amazing feta everywhere