Over 55 & Bad Posture? Look Younger & Taller!

Brad and Mike discuss how bad posture can make you look older and shorter.

Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

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[Robnord]

Another BIG drawback to being a senior sloucher is that it makes one look like an easy target to those with bad intent. Much more likely to be victimized than someone standing tall and walking with purpose.

[silverfox]

I need this fellas. I have noticed myself in mirrors when I walk by slouching way to much. Thanks

[missshopper]

Hi Mike and Brad! Hi Bob in the background! I'm not 55 as yet BUT this should definitely help my posture. Y'all are the best PT's! Thanks for always giving us awesome content to do at home. See y'all next video! Toodles!!

[annabrown]

THANKS BRAD YOU HAVE HELPED ME IMPROVE MY POSTURE HELLO TO BOB HOPE HE IS GOOD❤

[Joy-smiz]

🌟 Please tell Bob hi 👋 for us, and tell him we love him, and hope he's doing as well as he can. ❤

[krescuer]

Excellent…thank you, I’ve been suffering from neck and shoulder pain lately. I’m going to do this every day from now on!

[bunnyb]

Brad and Mike, you guys are the best!! I’ll definitely be doing this exercise 😊

[Joy-smiz]

🌟 You guys are funny. We miss Bob, and feel so bad for him, ❤, but glad you have Mike to be there with you. Nice to see Mike feeling more comfortable with what you and him are doing on the video. 😊 👍

[computertimes]

Thanks for the videos. As a licensed massage therapist, they provide great homework assignments for my clients.

[lb]

I’ll definitely be doing this exercise

[lindarose]

Super content and kinda cinematic vibe in this one, with the through-the-door images, choreography and all. Thanks, y’all!

[spencerhi]

Thanks so much, this will help my mother.

[lindaderrick]

Thank you 😊 that seems simple enough for me to do. I really need something to help me out with my posture due to my pain. You guy's 😅 make my day! Thank you!

[ChaiLatte]

This was exactly what I was looking for. Your videos have always helped me and my mom with our various issues with our bodies. lol

[carolb]

🤩Brad & Mike🤩, my ongoing gratitude for all that you do and provide us!!! 👏🥰

[jackiefox]

Thank you. 😊 definitely needed this video 😊

[michellepoirier]

Your videos are great!! I love them and so happy I can view them,

[hoganFE]

hey what about the under 55 with their bad cell phone posture?!

[pressleymoore]

I’m 40 and looking to save my back. I hope this will help.

[terryt]

Sooo awesome! I've been working with similar exercises for a couple years. These are more better because they are only two and they are simple and quick.
No More Excuses!
I was taught to step forward with one foot while doing the doorframe stretch, alternating feet. Whaddya think?