I did Yoga everyday for 100 DAYS | Here's what I learned

Hey guys!! In this video, I'll be taking you through my Yoga journey, and how I did Yoga everyday for 100 days, sharing what I learned :)

Yoga has been a Gap Year bucket list item for a while, and at the age of 19, most people would be confused when I told them I took an hour and a half out of my day for this practice - but it's most definitely been worth. I've learned invaluable lessons, from intentionality to pain perception, & weakness isolation to equanimity.

As an Indian content creator, I feel like I have some responsibility to carry my culture with me when I go to Stanford for my education, and with Yoga, I finally feel a little closer to it. I hope you enjoy this video!

About me: Hi!! My name is Shaurya Sinha, and I'm a 19 year old student from New Delhi, India, who's an incoming freshman at Stanford University as a part of the class of 2025. This YouTube channel was born out of my desire to film and capture my life, and share it with the world in the hopes of changing someone's perspective.

[mrswaggypants]

Man, this channel is littt!! Fantastic college tips, interviews, vlogs, and now this, I can't wait to see what's to come 😊

[pogochamp]

I think it's not rare to practice yoga and meditation for a teenager...they just hide with their peers

[khudkhushii]

damn... I've been doing yoga for 5000 days and all I have realized all of this but this guy has this ability to put stuff into words I mean... *respect*

[taneeshadaga]

sending this video to everyone that told me that doing yoga competitively for the past 5 years was a horrible decision...well said!

[imhuman]

SHAURYA TALKING ABOUT YOGA, MEDITATION,BEING WEARING RICK AND MORTY T-SHIRT IS THE MOST IRONIC MOMENT THAT I HAVE WITNESSED THIS YEAR!!

[samrudhiselote]

Let's just be honest shaurya influences us like no other !!!

[SaathvikSheerla]

I'm 18 and I'm doing Yoga 4 hours a day since I was 10 .... I'm not showcasing but I want to motivate people, like he does ..!

[anmolchawla]

We need your playlist in the next video

[parthsehtiya]

such great words of wisdom coming from a 19 year old is a bit indigestible, but you're indeed an epitome of individuality. Today, when teenagers are misperceiving atheism and cutting all ties to the Indian culture, considering it to be a part of religion is really sad. Moving out of India has actually brought me closer to my country and I feel more involved with Indian values. Life's too short to criticize and regret, why not cherish what we have and who we are. Anyways, just like this one, I'm always moved by your videos. Good Work!

[divyaadhawan]

Shaurya!! You're just too good, not just flattering. You're great. This video literally blew my mind. I've been practicing yoga since almost 4 years at this point, also I turned 18 last year (telling this bz I shouldn't be guessed as a elder person). Haven't seen anyone this insanely profilic, observant & optismist person like you, especially of our gen & an Indian, seriously very proud. Paradoxically, people do call me super productive, observant & optismist, but you omg, you're on an another level. Please keep creating such incredible content. You're a prodigious person, without a second thought. Lots of love, keep growing!

[upasnamehta]

I love this channel so so much, shaurya you bring so much every time you post a video and I'm all for it. I personally love meditation and I do feel like intentionality can TRANSFORM how you think, thankyou so so much for bringing so much light into the world:)

[thesleepguru]

Beautiful 🌿
“The secret to happiness is freedom. And the secret to freedom courage”. ❤️😊

[JB-uloz]

Super cool- thanks for sharing your yoga experience!

[pragyaaaaaa____]

Ey why is your channel so underrated dude? Thanks for motivating me and everyone out there😗

[archijariwala]

I love how you just put things into words so well....and each of your videos ACTUALLY ADD value....kudos to you for sticking by your words...I remember you mentioned it in some of your interview

[aniketmajumdar]

I’m so inspired by this guy!!
He definitely deserves more subs!!

[kavithakrishna]

U r literally the best content creator shaurya...surprising me every time..you r just great..
Loads of love 💘

[bellatrixchiquita]

This channel is the best thing that happened to me recently!!!
Keep going shaurya! 😀

[jiya.manchanda]

You are an absolute gem of a human being Shaurya ✨

[harshinitummala]

Each time I think you can’t surprise me with new content, you prove me wrong! Great going Shaurya!!!! 🤩