I did 365 days of yoga, here's what happened.

December 29th 2021 : Last year, I decided my new years resolution wouldn't be weight loss. I settled on 365 days of yoga! 365 days of yoga during a pandemic... life saving! It help me learn to love myself, gain self-confidence and discover a new passion. Yoga is for everyone, and I hope this video inspires you to start!

You can watch back the journey on my instagram, where I saved videos in my highlights, and I posted everyday on my feed. I archived some posts because it was a lot of yoga pictures, but let me know if you want more info about a specific day!

Also, here are platforms I used to do my challenge :

FREE VIDEOS

MEMBERSHIPS (that I found were worth it)

I didn't plan in advance, I simply picked one video a day! And the length varied between 10 minutes and 90 minutes, but I would say the most frequent length was 25 minutes.

If you have any questions, don’t hesitate to reach out in the comments, and don’t forget to like and subscribe!

Lots of love from Montreal,

Corinne

*In the video, I mention that I hope this inspires people to believe that their body can do anything they want. Listening to it afterwards, I realize that for some people, that's not possible, and even if they do want their body to move a certain way, it's not possible. So I would like to apologize for not considering that, and also not acknowledging that just having a body that can move freely is already a blessing. Sorry for that little mishap 💖.

** Song is Morning Mandolin by Chris Haugen

[nikki]

Notice how she slowly starts to do yoga in nature after a while

[hazystarshine]

wow, i’m teary-eyed while writing this because of the line “if 365 days is too much, you can just believe every day. one day at a time.” thank you 🙏🏽

[cosmicmuse]

I love how this isn't about fitness or weight loss or any particular personal gain out of it. It's simple dedication and devotion towards the practice. That's what makes this so beautiful and unique 🙏🏼💕

[janoserdody]

"Hi, my name is Yoga, and I'm going to change your life."

[yogwithnamita]

Can we appreciate all the beautiful places she practiced at .. and yes girl yoga does help you accept yourself with open arms

[lelaknox]

I absolutely loved this! Yoga is for everybody and every body. I got certified to teach yoga in 2017, but I thought I was too fat to be a yoga teacher and nobody would want to take my classes. This year, the manager of the studio where I practice found out I'm certified, yelped "how did I not know about this?!" and offered me a job. I now teach a couple of classes a week and couldn't be happier. Yoga has improved my life on so many different levels, and I am so grateful.

[sarahmp]

This is so amazing. This is the yoga transformation I’ve always wanted to see here. Not a weight loss transformation under a patina of spiritual growth, but actual self-compassion and the difficulties of loving yourself. She‘s so authentic, from her honest confessions to the repeating outfits (because no one actually has a new matching sports bra and yoga pants set every time they get on the mat). Much love to you, darling. Keep practicing—and I will, too. xx

[prashanttheheman]

I am from India. My school actually had weekly yoga sessions and taught us the right forms and importance of it. I am 25 years old now and I've been doing it everyday for the last 8 years. A morning yoga session leaves makes me feel so relaxed and positive! I do other forms of exercises as well before it but nothing gives me the peace which yoga does

[PilatesandYogawithBunny]

I’m a yoga teacher and this makes me SO happy. Yoga is for everyone. No matter what it looks like, always how it feels. Sensational 🧘‍♀️💕

[justinwaygood]

I've just started my 365 day journey using 'yoga with Adrienne' as my virtual yoga studio. You're an inspiration, thank you

[carolinapais]

This is amazing. So much positivity in 3 minutes <3

[aywancfc]

I get in my head all the time so hearing “ it doesn’t matter if you think you can’t do it, you just show up one day at a time and do it” really made me go “wow..she’s right..” my self doubt is my biggest enemy, you are inspiring <3

[adelerobertson]

This shoots straight to the heart of yoga--we don't do yoga to transform our bodies, we do yoga to transform our souls! Bravo Corinne! I would like to have your dedication!!!

[WildWeRoam]

this is such an inspiring video :) so beautiful to hear your thoughts on how profound a daily practice can be for our mental states. thank you for chronicling the whole experience with us xx

[lisaowens]

I’m on day 45 and I’m intending to do yoga every day for as long as I can even if it’s only for 5 mins. This video caught my eye so thank you, it’s truly inspirational ❤️

[zagaliggle]

I pressed “like” but just know in this case it means “love”. I love this video 😍

[szymela]

Tomorrow I will finish my 30 day yoga with Adriene. I want to continue my journey and 31st of December 2021 finish my 365 days. You're a inspiration to me. Thank You!

[aasthayadav]

I am so proud to be an Indian watching our culture growing everywhere and helping so many people. Best wishes to you✨✨

[MB-nydn]

First of all - congratulations! ⭐️ I have to tell you, that this is the best video on „365 days of yoga” I have ever seen. And everything you said is so true. I am glad it gave you confidence you’ve been looking for.

[mercyhallman]

I've done yoga on and off for years, and coming back to it recently has been so beautiful. It has honestly made me love my body and myself more than any weight loss, or anything else ever has. Much love to everyone who is on a journey like this <3