Leg Training & Cookies w/ Brittany (AMPT Ep. 9)

AMPT {Achieving Mental & Physical Toughness} Episode 9
In this episode there is some training footage from a lower body workout as well as a few meals and making ginger bread cookies with Brittany.

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FusaroFitness Mailing Address:
Matty Fusaro
P.O. BOX 1746
Rocky Point, NY 11778
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Message about monetization:
This is an original video made by me and I own rights to all the content. I created this video with my own camera and used the editing software by Apple Final Cut Pro X. It contains no movies or tv visuals. I own all the pictures in it. There are no video games or performances.

Intro Music
Title: Fractal - Elements

Intro created by Kenny Gonzales

Tags / Topics covered: muscles exercise diet nutrition muscle weight weights "weight loss" "fat loss" bodybuilding routine bulk cut routine lifting fitness weight workout gym chest sixpack body flexing training health supplements creatine nutrition tips advice bodybuilder beginner IF "bodyweight" strength diet food fit howto "workout advice" "lose fat" conditioning tips AMPT "achieving mental & physical toughness" squats chiropractor "lower back pain"

[DavidAG]

Great all around video Matt, very positive!

[sherriwilliams]

Awesome to see you two in the kitchen together, quality time.

[Dave-tlol]

good video. these style videos are the most entertaining imho

[CinergyTraining]

Awesome video. Loved everything. Brittany's cookie was a little more aesthetic

[IronFreedom]

that pre workout joke was awesome, and actually quite true, so many guys dont even train calves and forearms without it!

[jerryce]

Good vid, I'm 6'1, legs are coming along, I feel the contractions with machines, thank u industrial revolution

[PaperManga]

I love these vids, entertaining:P keep them coming matty!

[nickstpierre]

just went out and found the dressing, thanks for the suggestion bro.

[signsbeware]

Kool man, !!! Mohawkz a nice touch.THANKZ...

[chelsealifts]

Wow you're only using mio and caffeine? Goodbye sweet gains.

[RyzaJake]

Like how you share your life on camera. Keeping it real bro!

[bamjam-jo]

Why dont you use a belt if you have lower back issues? Just wondering cos i've been having lower back problems and was thinking of trying a belt for support thinking that might help the recovery

[avidadollars]

You two warm the cockles of my cold, dead heart.

And major lol @ "swolemates".

[tigerrey]

I liked Brittany's but I'm hungry now thanks haha and good video as always

[PaperManga]

Oh yeah Brit's gingerbread man is better :D it looks cute, Matty's looks more chilled out!

[depfox]

Question I have had a cold this week so have been trying to take it easy and skipped my workouts...Some people say working out can help kick a cold but I have had very low energy. Do you work out when sick?

[wilhelmblomgren]

Haha i do the exact same thing when i squat, i thought it just was me. 

[TheGhostRealtor]

Nice video man! 
Just wondering, is that your own house or your parents? 

[peterjanderson]

Mirin' the Sinatra Christmas music ;)

[Claudia_]

I love brittanys cooks they look way better matty ;)