5 Ways to Prevent Burnout

Running a business can be overwhelming. In this episode of How to Start and Grow Your Business with LaShonda Brown, we’ll give you five strategies to help prevent burnout — so you can use your energy more efficiently while staying healthy and productive.
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0:17 Burnout Symptoms
1:06 Plan out Your Week
2:22 Create Themes for Your Days
3:18 Time Block Your Hours
4:30 Prioritize Sunlight & Get Outside
5:05 Factor in Time to Decompress
5:59 Recap
6:19 Subscribe to Jotform