3 Tips For Burnout Recovery

Learn what is the meaning of burnout! If you're struggling with how to recover from burnout or it's symptoms and are searching for help on recovery to treat or prevent Burnout, then this video should help you. #shorts #medical #health

[melodium]

steps to come out fro burnout
step 1 : recognise you have burnout early
step 2 : pause everything like it's a game

[jessebriggs]

1. Recognize it early
Me: Good, I’ve recognized it
2. Take time off
Me: but i literally don’t have any time off, that’s why I’m burned out in the first place

[cottoncrunch]

How do I take a break from school? My mom thinks I am lazy, and I’m not putting enough effort for my grades( due to me being an A* student, my last report card had a C in English) which disappointed my family. I’m back again this time because tomorrow is my finals and no matter how hard I study I feel like I am going to fail. I feel like bursting. My Bed has become a place to cry my self to sleep every night. My parents think I am just emotional and sensitive, I ask my friends on these situations and they are perfectly fine and don’t relate to me. I feel like they don’t take me seriously. Anyway turns out I poured my whole life here. I most likely won’t get any better advice then “Try ur best be motivated” when I literally cant do anything especially be motivated.

[NiceButBites]

That was literally *2* 'tips'...

[cherubinth]

Just become unemployed. Good tip for sure.

[ftb]

Its super hard to break the cycle but absolutely necessary... Currently in early stages of burn out from study, can't take weekends off because I need to catch up with housework, can't take time off studies or I'll fall behind...

[KoltPenny]

Me: Great! I can finally cure myself from this deep, intense burnout I'm submerged.
ATP: 1. Recognize it early.
Me: Fuck.

[andreadamon]

Just stop working and going to school guys. Problem solved 😂

[obseys]

how am I suppose to take a break from school.

[adityavedula]

Great tips in the form of shorts, quick help for everybody thanks....

[yukiix]

can’t take a break from homework lol, i’ll get in trouble.. especially math, i don’t understand shit abt it 😭

[XxAlesandraxX]

I can't just not go to school. And my stressor is on a time crunch. I can't just not get it done.

[liaedwards]

i have no stressor, but i do have jealousy problems and i have from the start. whever someone gets treated better than me or has gets something i never did then i get jealous. i had 2 episodes of this jealousy in 3 days and i think i got so tired of being so mad and sad, i just burned out. help.

[briae]

If I were to tell my work that I need time off from my burnt-out, I would be laid off so quick.. gotta work in a couple minutes and I'm completely dreading it..

[bchan_]

1. Alr failed that why im here
2. Well shit its not like anyone can pause the world

[CsmicDark]

Sadly some work do not understand and may threaten to fire you and you get numerous calls from your seniors talking nonsense.

[ethereallords]

I am going through a burnout but the thing is I have an upcoming exam in like a week pr so I still have incomplete notes and I don't know what to do

[courtneymiszczak]

I’ve been in bed after work everyday the past week and Im stressed about my finals yet don’t care enough to study.

[ruthannemackinnon]

Left 3 years ago, I'll never be whole again

[sirraulo]

I can't stop. The whole thing will fall apart.