5 Ways to Reduce Stress and Avoid Burnout in Your Life!

Please watch: "The ONE Thing Every Christian Should Be Doing But Most Are NOT!"
How to handle stress and burnout in your life? What do you do when it seems like you've got so many things going on that you begin to feel completely and totally overwhelmed? Stress and burnout is normal, but how can we move beyond it to a life of peace and joy? In this video we will take a look at an interesting story from the OT as I give you 5 practical things you can do to reduce stress and avoid burnout in your life.
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LET'S CONNECT:

[AussieMAG]

Philippians 4:6
Be careful (worry, concerned) for nothing, but by prayer and supplication with thanksgiving, let your requests be made known unto God.

[mattfromeurope]

​Thank you SO much, Allen, that you went for a topic that's EXACTLY fitting to my situation right now! I'm in college, working at a gas station, trying to be a good husband, trying to take care of the household AND God is pushing me towards starting a kind of online ministry as well! So: Yes, you CAN say I'm a overwhelmed right now.

[pusongmanhid]

This hit me so hard I am a working student I tried to take things more than my capacity. I did not listen to people. Thank God I watcged this

[mzsmith]

I’m currently dealing with anxiety and panic attacks this was for me!!! Thank you 🙏

[LIT]

God is so good. I went through a lot of stress last year and I began trusting in God and watching your videos and learning from you has really made a tremendous difference in my life. Putting my faith and trust in the lord has really helped me get through stressful situations and God has been working in my life. Praise the lord.

[crystalbanchor]

Great advice!!!! Sharing with a friend who's dealing with anxiety!

[lolojack]

What a timely message!
I've been experiencing so much anxiety with my new job, trying to finish off my post graduate degree, starting a business, community outreach work and family responsibilities. Safe to say I'm completely worn out and have gotten to a point where I am no longer able to give my best in any of those areas. This is confirmation that I need to take a break from some things. There's just way too much in my plate. Thank you for this Pastor Allen

[HoneybeeAdventures]

Love this. I find that taking some time out to pray and meditate on the Lord’s Word helps. Breath.

[nathaliesther]

I needed this! As a full-time worker and an almost full-time volunteer that is in charge of 3 ministries at my church, I am feeling IT! Thank you for correlating the Word with our current situation. God bless you!

[dursty]

When i get stressed out in the moment, meaning when i get frustrated and angry, i literally get hot-headed. As in the temperature of my scalp is physically hot.
So what helps in the moment to cool me down, is to literally cool my head.

I just go to a sink or a shower (or even a pool or fountain), and soak my head in cool water for a minute or two.

It cools down my head, both physically and emotionally.
Then i can think more clearly about my situation, and i'm able to tackle the problem with a cooler and clearer head and mind.

[crowleyshouse]

The world need more guy like you. You're awesome. Peace from Malaysia

[brandonmcclain]

WOW! Last time I was here you were at 20K now your almost at 50k! May God continue to bless your ministry. Also, great video!

[Caylaa]

I'm a senior in high school and the work and stress is flowing in, Still trying balance God is a struggle but I'm casting everything to God

[luckyjess]

Thanks for this great reminder Allen. I really needed this message today. I have been so overwhelmed with all that I have put on my plate I just broke down yesterday and today. I just always want to be helpful and think I can take on more then I really can. I beat myself up so often saying "so and so does all this and more just fine, I should be able to as well" but i need to remember my limits for me.

Thank you again for this message and all you do!

[loveiseternal]

Thankyou so much for your courage to speak out, often times I watch your videos for Godly advice especially if I'm stressed we seem to think that teachers of the word are super human because we are consumed with our own lives and problems. We really need to be the head above our situation and not the tail under our circumstances. Again thankyou Brother Allen have a beautiful day 🌹

[valueaddedtaxmadame]

And all these things I can do through Him who gives me strength" phillipians

[kidwell]

Thank you Lord for this message. The timing of it and the advise it offers honestly could not have come at a better time. It is as though it was meant specifically for me specifically today. Just another example that God hears our cries and answers our prayers. Thank you Pastor Parr.

[HelpMamaRemote]

Wonderful advice and Moses received great wisdom from his father in-law.

[jeannielautenschleger]

I work in a hospital and lately I don’t have much compassion for people. I feel terrible. I know I’m burnt out. I’m afraid I’m slipping away from God. Because if you don’t have love for others the love of God is not in you.

[playboicarlos]

Sit outside (or at a park), read proverbs or psalms, drink more water and sleep better